Brand
Marks & Spencer
2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
NOVA 4 Percy pig sweets
348
kcal
0.2
Fat g
59.7
Sugar g
0.2
Salt g
per 100 g · 1.1 g protein
a Sweet Crunchy Salad
22
kcal
0.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d Wrap jambon et mozzarella fumée
229
kcal
6.9
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 10.3 g protein
b Protein powep
36
kcal
1.3
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
NOVA 4 Coconut & lime chicken escalopes
114
kcal
1.9
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 19.8 g protein
c Product 00178785
92
kcal
5.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
NOVA 4 Rainbow Collin the caterpillar
351
kcal
0.2
Fat g
56
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
a Roasted chicken fillets
151
kcal
4.6
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 26.7 g protein
c Stonebaked Pizza Spinach & Ricotta
209
kcal
7.6
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 8.4 g protein
NOVA 4 Percy pig
343
kcal
0.2
Fat g
58.8
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
NOVA 4 Deli Mustard
363
kcal
31.9
Fat g
12.3
Sugar g
1.6
Salt g
per 100 g · 4.2 g protein
d 2 Smoked Gammon Steaks
150
kcal
8.3
Fat g
0.3
Sugar g
2.1
Salt g
per 100 g · 18.2 g protein
NOVA 3 London Porter
Nutrition data not available
d Roasted pistachio nuts
615
kcal
52
Fat g
7.9
Sugar g
0.1
Salt g
per 100 g · 22.5 g protein
NOVA 4 Bacon Rashers
471
kcal
19.7
Fat g
1.6
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
c Stonebaked vegan chicken & pepper pizza
225
kcal
7.5
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
NOVA 4 Triple chocolate sundae
130
kcal
4.1
Fat g
13.6
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
c Roasted Mushroom Risotto
155
kcal
9.2
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 3.4 g protein
NOVA 1 Ground cinnamon
Nutrition data not available
d Slow cooked lamb shanks
170
kcal
9.9
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 19.2 g protein
c Soup
57
kcal
2.5
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
NOVA 4 Popped Potato Chips Smoky BBQ
392
kcal
7.4
Fat g
4.3
Sugar g
1.5
Salt g
per 100 g · 7.8 g protein
d Vegan salted caramel & biscuit ice cream
238
kcal
10.1
Fat g
21
Sugar g
0.3
Salt g
per 100 ml · 2.3 g protein
Basilic / Basil
22
kcal
0.6
Fat g
0.3
Sugar g
—
Salt
per 100 g · 3.2 g protein