Brand
Marks & Spencer
2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
c Wrap fumé sans poulet
208
kcal
6.7
Fat g
6.3
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
d Steak and kidney shortcrust pastry pie
255
kcal
14
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
c Roasted Almonds
619
kcal
52.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 21 g protein
a Fèves de Soja Edamame, Pommes, Pois Mange Tout et Coriandre
87
kcal
4.3
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 5 g protein
c Jambon fumé et coleslaw
222
kcal
9.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
d Pastrami
131
kcal
3.8
Fat g
1.4
Sugar g
2
Salt g
per 100 g · 22.4 g protein
NOVA 4 Mint choc chip soft Scoop
Nutrition data not available
d
Ready Salted Crisps - Marks & Spencer - 25 g
551
kcal
35.7
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
d Beef joint
108
kcal
2.1
Fat g
0.3
Sugar g
2.3
Salt g
per 100 g · 20.9 g protein
d King Prawn Makhani
183
kcal
12.9
Fat g
4.8
Sugar g
0.7
Salt g
per 100 g · 8 g protein
NOVA 4 Plant Kitchen Chocolate Brownies
383
kcal
20
Fat g
33.1
Sugar g
0
Salt g
per 100 g · 3.7 g protein
d Lemonade
37
kcal
0.1
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 0.3 g protein
b Peanut, Cashew & Pecan Buttee
649
kcal
55.7
Fat g
5.7
Sugar g
0.5
Salt g
per 100 g · 21.1 g protein
NOVA 4 Box of jewels
509
kcal
31.8
Fat g
40.5
Sugar g
0.3
Salt g
per 100 g · 6.2 g protein
e Product 29375622
38
kcal
0.1
Fat g
8.9
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
d Reduced Fat Salt and Vinegar Crisps
457
kcal
19.2
Fat g
1.7
Sugar g
2.3
Salt g
per 100 g · 6.8 g protein
b Sushi Wakame Cali Roll Sushi Daily
149
kcal
6
Fat g
6
Sugar g
0
Salt g
per 100 g · 3.1 g protein
NOVA 4 Cheesy Dirty Fries
221
kcal
13.2
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 7.2 g protein
NOVA 4 Product 29253098
5
kcal
0.1
Fat g
1.1
Sugar g
—
Salt
per 100 g · 0.1 g protein
NOVA 4 M&S -FOOD- HONSO ALPH Refreshing, MANGO smooth, si
104
kcal
0.3
Fat g
22.9
Sugar g
—
Salt
per 100 g · 0.9 g protein
d Trifle
165
kcal
8.3
Fat g
16.7
Sugar g
0.2
Salt g
per 100 g · 2 g protein
NOVA 4 4 super seeded sandwichs thins gluten free
268
kcal
11.1
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 10.2 g protein
e Harvest Warm Bowl
123
kcal
3.4
Fat g
7.4
Sugar g
0.4
Salt g
per 100 ml · 0.4 g protein
d Slow cooked chicken legs
163
kcal
10.8
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 14.6 g protein