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Pastrami
Pastrami by Marks & Spencer provides 131 kcal per 100 g, with 1.4 g of sugars and 22.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Beef pastrami category and comes in a 95g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 66 kcal | 134 | |
| Total fat | 3.8 g | 1.9 g | 2% | 4.4 −13% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 1.8 −21% |
| Carbohydrates | 1.9 g | 1 g | 0% | 1.5 +24% |
| Total sugars | 1.4 g | 0.7 g | 1 +47% | |
| Dietary fiber | 1 g | 0.5 g | 2% | 0.2 +332% |
| Protein | 22.4 g | 11.2 g | 22% | 21.8 |
| Salt | 2 g | 1 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Beef pastrami products on Foodmetria.
Compared with other beef pastrami
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 95g
- Serving size
- 1 portion (50 g)
- Sold in
- France, United Kingdom
- Barcode
- 00151047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pastrami?
Pastrami contains 131 kcal per 100 g and about 66 kcal per serving (1 portion (50 g)).
How much sugar is in Pastrami?
Pastrami has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pastrami healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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