Trifle

by Marks & Spencer in Trifles Barcode 00330381
Poor nutritional quality

Trifle by Marks & Spencer provides 165 kcal per 100 g, with 16.7 g of sugars and 2 g of protein. Its Nutri-Score is D. It is listed in the Trifles category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
5.6 g · High
Sugars
16.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 183 −10%
Total fat 8.3 g 9.7 −14%
Saturated fat 5.6 g 5.6
Carbohydrates 20.2 g 21.4 −6%
Total sugars 16.7 g 16.1
Protein 2 g 2.8 −29%
Salt 0.2 g 0.2 +8%

Category average across 56 Trifles products on Foodmetria.

Compared with other trifles

Calories higher 32%
Sugars higher 34%
Salt higher 16%
Saturated fat higher 25%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00330381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trifle?

Trifle contains 165 kcal per 100 g.

How much sugar is in Trifle?

Trifle has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Trifle healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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