Brand
Marata
89 Marata products average 241 kcal, 6.3 g of sugars and 8 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines Aegean In Oil (0 g per 100 g)
Groceries 59,922Cheeses 20,877Breads 15,526Yogurts 12,469Pastas 8,860Milks 5,112Ice creams 4,162Peanut butters 3,574Greek-style yogurts 3,007Dairies 2,963Tomatoes 2,648Durum wheat pasta 2,243
a Kritharaki metrico olikis alesis
336
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 4
Tortellini with cheese filling
379
kcal
8.2
Fat g
3.8
Sugar g
2.4
Salt g
per 100 g · 13 g protein
c Tuna salad mediterranean
205
kcal
15
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 10 g protein
c Orange juice marata
42
kcal
0
Fat g
9
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d NOVA 1
Κρέμα Γάλακτος Πλήρης 200g
336
kcal
35
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
b Lactose Free Milk
47
kcal
1.5
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b NOVA 1
Αρακάς μέτριος
59
kcal
0.9
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 5 g protein
a Λιγκουίνι Ολικής Άλεσης
336
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Μακαρόνια
86
kcal
1.5
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein
b Instant mashed potatoes
347
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 8 g protein
Tuna salad with corn
208
kcal
16
Fat g
1.9
Sugar g
—
Salt
per 100 g · 10 g protein
d Αποξηραμένα βερίκοκα
285
kcal
0.5
Fat g
53
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b Βίδες
363
kcal
1.7
Fat g
7
Sugar g
0
Salt g
per 100 g · 12 g protein
a Farina
355
kcal
1.1
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 10.6 g protein
a
Wheat Flour for all uses
345
kcal
1.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
a Μαράτα Ρόφημα Αμυγδάλου
44
kcal
2
Fat g
2.8
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
c NOVA 2
Αραβοσιτέλαιο - Μαράτα
828
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a
Σπανάκι φύλλα σε μερίδες
26
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.1 g protein
Σπαγγέτι ολικής άλεσης Νο. 7
336
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
NOVA 4 Marata suco
Nutrition data not available
b
Καλαμπόκι
78
kcal
1.9
Fat g
4.8
Sugar g
0.5
Salt g
per 100 g · 3 g protein
c NOVA 4 Almond milk
23
kcal
1.7
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
d NOVA 3 Marata light cheese
285
kcal
19
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 28 g protein
d NOVA 4 Κρουασάν με γέμιση φράουλας
388
kcal
17
Fat g
14
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein