Brand
Marata
89 Marata products average 241 kcal, 6.3 g of sugars and 8 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines Aegean In Oil (0 g per 100 g)
Groceries 59,922Cheeses 20,877Breads 15,526Yogurts 12,469Pastas 8,860Milks 5,112Ice creams 4,162Peanut butters 3,574Greek-style yogurts 3,007Dairies 2,963Tomatoes 2,648Durum wheat pasta 2,243
c Στραγγιστό Γιαούρτι 10%
128
kcal
10
Fat g
3.7
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
c Γάλα πλήρες
65
kcal
3.6
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
d Ταχίνι Με Κακάο
573
kcal
40
Fat g
31
Sugar g
0
Salt g
per 100 g · 17 g protein
d Sardines Aegean In Oil
435
kcal
41
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
c Γλυκό Καλαμπόκι
79
kcal
1.7
Fat g
5.5
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
b Kefir
41
kcal
1.5
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
a Πένες Ριγέ Ολικής
336
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
Mayo Light
307
kcal
31.3
Fat g
—
Sugar
—
Salt
per 100 g · 0.7 g protein
d NOVA 4 Τορτελίνι με γέμιση τυριών
379
kcal
8.2
Fat g
3.8
Sugar g
2.4
Salt g
per 100 g · 13 g protein
a NOVA 1 Mapata
0
kcal
0
Fat g
0
Sugar g
3.5
Salt g
per 100 ml · 0 g protein
a Tuna fillet In extra virgin olive oil
125
kcal
3.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 27.3 g protein
c Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα
279
kcal
0
Fat g
38
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d Wheat Rusks
408
kcal
7.8
Fat g
5.9
Sugar g
1.2
Salt g
per 100 g · 11 g protein
3 φρούτα νέκταρ
51
kcal
—
Fat
12
Sugar g
—
Salt
per 100 g · 0.8 g protein
c Κρητικό παξιμάδι Π.Γ.Ε. κριθαρένιο
363
kcal
2.2
Fat g
3.1
Sugar g
1.6
Salt g
per 100 g · 12.8 g protein
d Κριτσίνια σίτου αφράτα με σουσάμι
477
kcal
19
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 12 g protein
b
Spaghetti n. 06
360
kcal
1.5
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a Penne
336
kcal
2
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 12 g protein
c NOVA 1 Greek Yoghurt
133
kcal
10
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Product 5208046258194
379
kcal
8.2
Fat g
3.8
Sugar g
2.4
Salt g
per 100 g · 13 g protein
d NOVA 1 Κρέμα γάλακτος
160
kcal
14.7
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a NOVA 3 Κρητικό Παξιμάδι Π.Γ.Ε.
364
kcal
2.5
Fat g
4.9
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d NOVA 4 Κρεμα Γαλακτος
336
kcal
35
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
e NOVA 4
Milk chocolate and almond coated vanilla sticks
319
kcal
19
Fat g
28
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein