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Kritsinia
Kritsinia by Marata provides 503 kcal per 100 g, with 5.1 g of sugars and 14 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Κριτσίνι (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 503 kcal | 166 kcal | 286 +76% | |
| Total fat | 29 g | 9.6 g | 12% | 5.3 +449% |
| Saturated fat | 6.7 g | 2.2 g | 11% | 1 +603% |
| Carbohydrates | 45 g | 14.9 g | 5% | 48.4 −7% |
| Total sugars | 5.1 g | 1.7 g | 4.6 +11% | |
| Dietary fiber | 5.7 g | 1.9 g | 7% | 4.5 +26% |
| Protein | 14 g | 4.6 g | 9% | 9.6 +46% |
| Salt | 2.1 g | 0.7 g | 1.3 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Κριτσίνι (33 g)
- Sold in
- Greece
- Barcode
- 5208046041154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kritsinia?
Kritsinia contains 503 kcal per 100 g and about 166 kcal per serving (1 Κριτσίνι (33 g)).
How much sugar is in Kritsinia?
Kritsinia has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kritsinia healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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