Γάλα Ελαφρυ Αγελαδινό 7 ημερων

by Marata 1 lt in Skimmed milks Barcode 5208046089163
Good nutritional quality
Green-Score
d
Environmental impact estimate

Γάλα Ελαφρυ Αγελαδινό 7 ημερων by Marata provides 47 kcal per 100 ml, with 4.8 g of sugars and 3.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category and comes in a 1 lt pack.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
1 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 47 kcal 47 kcal 47
Total fat 1.5 g 1.5 g 2% 0.9 +64%
Saturated fat 1 g 1 g 5% 0.5 +86%
Carbohydrates 4.8 g 4.8 g 2% 5.9 −18%
Total sugars 4.8 g 4.8 g 5.7 −16%
Added sugars 0 g 0 g 0% 0.5 −100%
Protein 3.5 g 3.5 g 7% 3.8 −7%
Salt 0.1 g 0.1 g 0.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.

Compared with other skimmed milks

Calories higher 26%
Sugars lower 23%
Salt lower 31%
Saturated fat higher 20%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

πρη γαλατα με 3,5% λιπαρά. Κάθε συσκευασία ενός λίτρου αντιστοιχεί σε 4 ποτήρια γάλ Each package of 1 litre corresponds to 4 glasses of milk. Π.Π.Α./R.I. Διατροφική δήλωση/ Αν / Per Ανά ποτήρι Ανά ποτήρι Nutrition declaration Per glass/Per glass 100ml 250ml 250ml 197kJ Ενέργεια / Energy 492kJ 47kcal 117kcal 6% Λιπαρά / Fat 1,5g 3,8g 5% εκ των οποίων / of which κορεσμένα / saturates 1,0g 2,5g 13% Υδατάνθρακες / 4,8g 12g 5% Carbohydrate εκ των οποίων / of which σάκχαρα / sugars 4,8g 12g 13% Πρωτεΐνες / Protein 3,5g 8,8g 18% 5% Αλάτι / Salt 0,11g 0,28g Ασβέστιο / Calcium 130mg 325mg A.T.A. / N.R.V. ** 16% 41% * Προσλαμβανόμενη Ποσότητα Αναφοράς ενός μέσου ενήλικα / Reference Intake of an average adult (8400kJ / 2000kcal). ** Δ.Τ.Α.: Διατροφικές Τιμές Αναφοράς (Ενήλικες). N.R.V.: Nutrient Reference Values (Adults). κλειστικά

Product details

Quantity
1 lt
Serving size
100 ml
Sold in
Greece
Barcode
5208046089163

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Frequently asked questions

How many calories are in Γάλα Ελαφρυ Αγελαδινό 7 ημερων?

Γάλα Ελαφρυ Αγελαδινό 7 ημερων contains 47 kcal per 100 ml and about 47 kcal per serving (100 ml).

How much sugar is in Γάλα Ελαφρυ Αγελαδινό 7 ημερων?

Γάλα Ελαφρυ Αγελαδινό 7 ημερων has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Γάλα Ελαφρυ Αγελαδινό 7 ημερων healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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