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Kritharaki metrico olikis alesis
Kritharaki metrico olikis alesis by Marata provides 336 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 252 kcal | 324 | |
| Total fat | 2 g | 1.5 g | 2% | 3.2 −37% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.9 −44% |
| Carbohydrates | 64 g | 48 g | 17% | 59.9 +7% |
| Total sugars | 3 g | 2.3 g | 2.8 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7 g | 5.3 g | 19% | 4.1 +70% |
| Protein | 12 g | 9 g | 18% | 11.9 |
| Salt | 0.1 g | 0 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8867 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ζυμαρικά σκληρού σίτου Συστατικά: Αλεύρι ολικής αλέσεως σκληρού σιταριού, νερό. Ενδέχεται να περιέχουν ίχνη από σινάπι (μουστάρδα).
Product details
- Quantity
- 500 g
- Serving size
- 75 g
- Sold in
- Greece
- Barcode
- 5208046088289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kritharaki metrico olikis alesis?
Kritharaki metrico olikis alesis contains 336 kcal per 100 g and about 252 kcal per serving (75 g).
How much sugar is in Kritharaki metrico olikis alesis?
Kritharaki metrico olikis alesis has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kritharaki metrico olikis alesis healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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