Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα by Marata

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Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα

by Marata 250 in Dried fruits Barcode 5208046089361
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα by Marata provides 279 kcal per 100 g, with 38 g of sugars and 2.2 g of protein. Its Nutri-Score is C. It is listed in the Dried fruits category and comes in a 250 pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
38 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 378 −26%
Total fat 0 g 13.2 −100%
Saturated fat 0 g 3.7 −100%
Carbohydrates 64 g 56.1 +14%
Total sugars 38 g 41.9 −9%
Dietary fiber 7.1 g 8.4 −15%
Protein 2.2 g 6.3 −65%
Salt 0 g 0.3 −100%

Category average across 2116 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 17%
Sugars lower 40%
Salt lower 1%
Saturated fat lower 1%
Protein top 69%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250
Labels & certifications
Green Dot
Sold in
Greece
Barcode
5208046089361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα?

Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα contains 279 kcal per 100 g.

How much sugar is in Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα?

Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Δαμάσκηνα χωρίς κουκούτσι αποξηραμενα healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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