Brand
Malt O Meal
117 Malt O Meal products average 377 kcal, 30.9 g of sugars and 8 g of protein per 100 g. 14% of graded products rate Nutri-Score A or B. 78% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Cooking Hot Wheat Cereal (0 g per 100 g)
Candies 11,621Undefined 8,759Cereals and their products 8,322Breakfast cereals 4,890Plant-based foods and beverages 1,694Corn flakes 1,211Cereal flours 377Chocolate cereals 308Breakfast cereals rich in fibre 89Cereal brans 45Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements 10Frosted corn flakes 6
d NOVA 4
Oatmeal
371
kcal
4.3
Fat g
31.4
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e NOVA 4
Peanut butter cups cereal, peanut butter cups
436
kcal
11.5
Fat g
43.6
Sugar g
1
Salt g
per 100 g · 5.1 g protein
d NOVA 4
Whole grain wheat & bran cereal with raisins
339
kcal
1.7
Fat g
33.9
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
e NOVA 4 Honey Graham Toasters
—
kcal
33.3
Fat g
—
Sugar
0
Salt g
per 100 g · 11.1 g protein
e NOVA 4
Snickerdoodle cereal, snickerdoodle
410
kcal
6.4
Fat g
38.5
Sugar g
1.1
Salt g
per 100 g · 2.6 g protein
e NOVA 4
Cereal
394
kcal
3
Fat g
54.6
Sugar g
0.9
Salt g
per 100 g · 3 g protein
d NOVA 3
Oven Toasted Flakes Of Corn Cereal
—
kcal
0
Fat g
22.2
Sugar g
0
Salt g
per 100 g · 22.2 g protein
e NOVA 4
Honey graham squares & cocoa corn puff cereal with marshmallows, s'mores
400
kcal
8.3
Fat g
40
Sugar g
1.8
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Sweetened corn puff cereal with real peanut butter and cocoa, sweetened corn puff cereal with real peanut butter and cocoa
433
kcal
13.3
Fat g
43.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Colossal crunch, peanut butter
433
kcal
11.7
Fat g
43.3
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
NOVA 4 S'Mores Cereal
400
kcal
8.8
Fat g
32.5
Sugar g
1.4
Salt g
per 100 g · 2.5 g protein
d NOVA 4
Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins
339
kcal
1.7
Fat g
33.9
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
d NOVA 4
Cereal
438
kcal
12.5
Fat g
34.4
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
d NOVA 4
Raisin bran clusters
358
kcal
1.9
Fat g
35.9
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
e NOVA 4 Sweetened Corn Puffs Cereal
—
kcal
16.7
Fat g
—
Sugar
0
Salt g
per 100 g · 11.1 g protein
e NOVA 4
Honey Graham Toasters
—
kcal
33.3
Fat g
—
Sugar
0
Salt g
per 100 g · 11.1 g protein
d NOVA 3
Oven toasted flakes of corn cereal, oven toasted flakes of corn cereal
367
kcal
0
Fat g
6.7
Sugar g
2.5
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Old Fashioned Rolled-Oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 3
Oven Toasted Flakes Of Corn Cereal
—
kcal
0
Fat g
22.2
Sugar g
0
Salt g
per 100 g · 22.2 g protein
d NOVA 4
Frosted Lightly Sweetened Whole Grain Wheat Cereal
691
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
d NOVA 4
Cereal
339
kcal
1.7
Fat g
33.9
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
e NOVA 4
Peanut Butter
400
kcal
6.7
Fat g
40
Sugar g
1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins
373
kcal
2.5
Fat g
40.7
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
e NOVA 4
Peanut butter cups
433
kcal
13.3
Fat g
43.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein