Brand
Lance
223 Lance products average 499 kcal, 15.8 g of sugars and 9.9 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 92% are ultra-processed (NOVA 4).
Lowest in sugar: Toasty sandwich crackers (0 g per 100 g)
Snacks 35,657Biscuits 23,209Confectioneries 19,312Crackers (Appetizers) 5,197Biscuits and cakes 3,377Appetizers 2,068Peanuts 1,448Sunflower seeds 1,062Filled biscuits 1,055Roasted peanuts 961Wafers 863Salted peanuts 441
e NOVA 4 Captain’s Wafers
487
kcal
25.6
Fat g
12.8
Sugar g
2.4
Salt g
per 100 g · 7.7 g protein
e NOVA 4 White cheddar popcorn
425
kcal
25
Fat g
7.1
Sugar g
2.9
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Lance, salted peanuts
590
kcal
41
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 23.1 g protein
e NOVA 4 Malt crackers with real peanut butter sandwich
500
kcal
27.8
Fat g
11.1
Sugar g
1.3
Salt g
per 100 g · 11.1 g protein
e NOVA 4 Toast chee sandwich crackers
538
kcal
26.9
Fat g
11.5
Sugar g
2.6
Salt g
per 100 g · 7.7 g protein
e NOVA 4
Lance, whole grain crackers, cheddar cheese, cheddar cheese
494
kcal
23.5
Fat g
14.1
Sugar g
1.8
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Premium pistachios
606
kcal
43.8
Fat g
3.4
Sugar g
1.6
Salt g
per 100 g · 23.6 g protein
e NOVA 4
Toasty crackers, peanut butter
494
kcal
24.7
Fat g
8.2
Sugar g
1.2
Salt g
per 100 g · 12.4 g protein
c NOVA 4
Peanuts, hot & spicy
643
kcal
50
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Lance, whole grain cracker sandwiches, cheddar cheese
471
kcal
23.5
Fat g
7.1
Sugar g
1.8
Salt g
per 100 g · 9.4 g protein
d NOVA 4
Lance, popcorn movie theater butter
571
kcal
35.7
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Nekot cookies, chocolate, real peanut butter
465
kcal
18.2
Fat g
22.2
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
e NOVA 4
Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin
484
kcal
19
Fat g
31.6
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
e NOVA 4
Toasty xl cracker sandwich, peanut butter
500
kcal
21.4
Fat g
10.7
Sugar g
1.6
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Sandwich crackers, cheddar cheese
536
kcal
28.6
Fat g
10.7
Sugar g
2.4
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Cracker sandwiches, bacon cheddar
500
kcal
23.1
Fat g
11.5
Sugar g
1.9
Salt g
per 100 g · 7.7 g protein
e NOVA 4
Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt
484
kcal
19
Fat g
29.5
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
e NOVA 4
Cookies, rich vanilla creme
468
kcal
17
Fat g
38.3
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein
e NOVA 4
Lance, gluten free bite size sandwich crackers, peanut butter, peanut butter
536
kcal
28.6
Fat g
10.7
Sugar g
2.3
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Xtra fulls toasty crackers, peanut butter
518
kcal
28.2
Fat g
11.8
Sugar g
1.3
Salt g
per 100 g · 11.8 g protein
d NOVA 3
Sunflower Seeds Roasted And Salted
588
kcal
47.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.5 g protein
e NOVA 4
Cookies, rich vanilla creme
489
kcal
19.2
Fat g
36.2
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein
NOVA 3 Saltines crackers
409
kcal
13.6
Fat g
0
Sugar g
—
Salt
per 100 g · 9.1 g protein
e NOVA 4
Lance, bolds, cracker sandwiches, pizza, pizza
513
kcal
23.1
Fat g
7.7
Sugar g
1.5
Salt g
per 100 g · 7.7 g protein