Cookies, rich vanilla creme

by Lance in Biscuits Barcode 0076410010083
Bad nutritional quality
Ultra-processed food

Cookies, rich vanilla creme by Lance provides 489 kcal per 100 g, with 36.2 g of sugars and 4.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
7.5 g · High
Sugars
36.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 cookies (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 230 kcal 457 +7%
Total fat 19.2 g 9 g 12% 20.3 −6%
Saturated fat 7.5 g 3.5 g 18% 8.8 −16%
Carbohydrates 72.3 g 34 g 12% 64 +13%
Total sugars 36.2 g 17 g 28.6 +27%
Dietary fiber 2.1 g 1 g 4% 3.5 −40%
Protein 4.3 g 2 g 4% 6.8 −37%
Salt 0.7 g 0.3 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 27%
Sugars higher 24%
Salt higher 39%
Saturated fat lower 48%
Protein top 77%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), corn syrup, sodium bicarbonate (leavening), salt, artificial flavors, soy lecithin (emulsifier).

Contains palm oil
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 cookies (47 g)
Sold in
United States
Barcode
0076410010083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies, rich vanilla creme?

Cookies, rich vanilla creme contains 489 kcal per 100 g and about 230 kcal per serving (6 cookies (47 g)).

How much sugar is in Cookies, rich vanilla creme?

Cookies, rich vanilla creme has 36.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookies, rich vanilla creme healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookies, rich vanilla creme contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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