Sunflower Seeds Roasted And Salted

by Lance in Snacks Barcode 0076410900094
Poor nutritional quality
Processed food

Sunflower Seeds Roasted And Salted by Lance provides 588 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
47.1 g · High
Saturated fat
5.9 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pkg (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 588 kcal 100 kcal 453 +30%
Total fat 47.1 g 8 g 10% 25.3 +86%
Saturated fat 5.9 g 1 g 5% 6.8 −13%
Carbohydrates 29.4 g 5 g 2% 48.9 −40%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 5.9 g 1 g 4% 6.7 −12%
Protein 23.5 g 4 g 8% 13.3 +77%
Salt 0.8 g 0.1 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 10%
Sugars lower 1%
Salt higher 48%
Saturated fat higher 42%
Protein top 15%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower seeds, salt, cornstarch.

Palm oil freeVeganVegetarian

Product details

Serving size
1 pkg (17 g)
Sold in
United States
Barcode
0076410900094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower Seeds Roasted And Salted?

Sunflower Seeds Roasted And Salted contains 588 kcal per 100 g and about 100 kcal per serving (1 pkg (17 g)).

How much sugar is in Sunflower Seeds Roasted And Salted?

Sunflower Seeds Roasted And Salted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunflower Seeds Roasted And Salted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunflower Seeds Roasted And Salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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