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Saltines crackers
Saltines crackers by Lance provides 409 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 45 kcal | 433 −5% | |
| Total fat | 13.6 g | 1.5 g | 2% | 17.3 −21% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 72.7 g | 8 g | 3% | 63.5 +15% |
| Total sugars | 0 g | 0 g | 15.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 9.1 g | 1 g | 2% | 9.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, sodium bicarbonate (leavening), yeast, malted barley flour.
- Allergens
- Gluten
Product details
- Serving size
- 4 crackers (11 g)
- Sold in
- United States
- Barcode
- 0076410093871
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saltines crackers?
Saltines crackers contains 409 kcal per 100 g and about 45 kcal per serving (4 crackers (11 g)).
How much sugar is in Saltines crackers?
Saltines crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saltines crackers healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saltines crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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