Brand
Kowalski's Markets
74 Kowalski's Markets products average 403 kcal, 17.6 g of sugars and 13.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 78% are ultra-processed (NOVA 4).
Lowest in sugar: Minnesota Wild Rice (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Cheeses 20,877Confectioneries 19,312Breads 15,526Undefined 8,758Pizzas 7,486Chocolate candies 7,351Salted snacks 6,984Soups 5,489Salads 4,690
d NOVA 3
Kowalski's markets, white tortilla chips
500
kcal
20
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein
e NOVA 3
Almonds Roasted & Salted
—
kcal
—
Fat
16.3
Sugar g
0
Salt g
per 100 g · 57.1 g protein
c NOVA 3
Beef Chili With Beans
123
kcal
5.7
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 7.5 g protein
c NOVA 4
Free Range Egg Salmon Salad
250
kcal
14.3
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein
e NOVA 4
Cold Pack Cheese Spread Made With Natural Aged Cheddar
—
kcal
89.3
Fat g
38.2
Sugar g
0
Salt g
per 100 g · 63.8 g protein
c NOVA 4
Take & Bake Multigrain Ciabatta Rolls
263
kcal
1.8
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 7 g protein
d NOVA 4
Kowalski's markets, premium dark chocolate
535
kcal
46.5
Fat g
25.6
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 4
Tuna Salad
161
kcal
8.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14.3 g protein
e NOVA 3
Roasted & Salted Cashews
—
kcal
—
Fat
19.5
Sugar g
0
Salt g
per 100 g · 48.8 g protein
c NOVA 4
Pineapple Chipotle Salsa
71
kcal
3.6
Fat g
7.1
Sugar g
1.5
Salt g
per 100 g · 0 g protein
a NOVA 1
Minnesota Wild Rice
378
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
e NOVA 4
White cheddar cheese
571
kcal
46.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Coleslaw Dressing
500
kcal
32.1
Fat g
39.3
Sugar g
2.7
Salt g
per 100 g · 0 g protein
a NOVA 1
Minnesota Wild Rice
378
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Tri Potato Salad
179
kcal
10.7
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 0 g protein
b NOVA 3
Salsa, hot
71
kcal
3.6
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 0 g protein
b NOVA 4
Mild Salsa
54
kcal
3.6
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 0 g protein
e NOVA 4
Kowalski's markets, eggnog tea cookies
464
kcal
25
Fat g
21.4
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Cold Pack Cheese Spread
—
kcal
89.3
Fat g
38.2
Sugar g
0
Salt g
per 100 g · 63.8 g protein
d NOVA 4
Sausage & Pepperoni Pizza
238
kcal
12.3
Fat g
1.5
Sugar g
2.1
Salt g
per 100 g · 15.4 g protein
c NOVA 3
Peanut Butter
567
kcal
53.3
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 26.7 g protein
c NOVA 4
Salsa
71
kcal
3.6
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 0 g protein
d NOVA 3
Chimichurri
125
kcal
12.5
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 0 g protein
e NOVA 4
Milk Chocolate
512
kcal
25.6
Fat g
51.2
Sugar g
0.9
Salt g
per 100 g · 7 g protein