Mild Salsa
Mild Salsa by Kowalski's Markets provides 54 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 15 kcal | 194 −72% | |
| Total fat | 3.6 g | 1 g | 1% | 12.8 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 7.1 g | 2 g | 1% | 16.1 −56% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.3 g | 0.4 g | 5.9 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (tomatoes in tomato juice, calcium chloride [to maintain firmness]), onions, tomato sauce (tomatoes, salt, natural citric acid), chili sauce (tomato puree, vinegar, salt, corn syrup, dried onion, spice, natural flavors), lime juice, olive oil, red wine vinegar, green onions, sugar, cilantro, chipotle (smoked jalapeno in adobo sauce), cultured dextrose, salt, spices.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0879147004109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Salsa?
Mild Salsa contains 54 kcal per 100 g and about 15 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Mild Salsa?
Mild Salsa has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Salsa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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