Peanut Butter

by Kowalski's Markets in Peanut butters Barcode 0879147004062
Average nutritional quality
Processed food

Peanut Butter by Kowalski's Markets provides 567 kcal per 100 g, with 3.3 g of sugars and 26.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category. Contains: peanuts.

Nutrient levels per 100 g

Fat
53.3 g · High
Saturated fat
8.3 g · High
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (2 lbs)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 590
Total fat 53.3 g 16 g 21% 47.4 +13%
Saturated fat 8.3 g 2.5 g 13% 8.9 −6%
Carbohydrates 16.7 g 5 g 2% 18.6 −10%
Total sugars 3.3 g 1 g 8 −59%
Dietary fiber 6.7 g 2 g 7% 7.9 −16%
Protein 26.7 g 8 g 16% 25.8
Salt 1.2 g 0.4 g 0.7 +64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories lower 20%
Sugars lower 11%
Salt higher 8%
Saturated fat higher 45%
Protein top 29%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, peanuts oil, salt

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Serving size
30 g (2 lbs)
Sold in
United States
Barcode
0879147004062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter?

Peanut Butter contains 567 kcal per 100 g and about 170 kcal per serving (30 g (2 lbs)).

How much sugar is in Peanut Butter?

Peanut Butter has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peanut Butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut Butter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Peanut Butter contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 22, 2018. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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