Pineapple Chipotle Salsa

by Kowalski's Markets in Groceries Barcode 0879147004123
Average nutritional quality
Ultra-processed food

Pineapple Chipotle Salsa by Kowalski's Markets provides 71 kcal per 100 g, with 7.1 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 20 kcal 194 −63%
Total fat 3.6 g 1 g 1% 12.8 −72%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10.7 g 3 g 1% 16.1 −34%
Total sugars 7.1 g 2 g 9.8 −27%
Dietary fiber 1.8 g 0.5 g 2% 2.4 −25%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1.5 g 0.4 g 5.9 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 32%
Sugars higher 34%
Salt higher 49%
Saturated fat lower 1%
Protein top 100%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (tomatoes, calcium chloride [to maintain firmness]), pineapple, onions, tomato sauce (tomatoes, salt, natural citric acid), chipotle pepper (smoked jalapeno in adobo sauce), chili sauce (tomato puree, vinegar, salt, corn syrup, dried onion, spices, natural flavors), lime juice, olive oil, red wine vinegar, green onion, sugar, cilantro, pepper, cultured dextrose, salt, spices.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0879147004123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pineapple Chipotle Salsa?

Pineapple Chipotle Salsa contains 71 kcal per 100 g and about 20 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Pineapple Chipotle Salsa?

Pineapple Chipotle Salsa has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pineapple Chipotle Salsa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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