Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259
a NOVA 1
Unsweetened Applesauce
44
kcal
0
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3
Harris teeter, organics, marinara pasta sauce
79
kcal
4
Fat g
6.4
Sugar g
1.4
Salt g
per 100 g · 1.6 g protein
d NOVA 4
Honey Ham
107
kcal
3.6
Fat g
3.6
Sugar g
2.7
Salt g
per 100 g · 17.9 g protein
c NOVA 4
Harris teeter, ranch dip, ranch
136
kcal
9.1
Fat g
6.1
Sugar g
1.6
Salt g
per 100 g · 3 g protein
c NOVA 4
Salisbury Steak
129
kcal
7.1
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
d NOVA 3
Sour cream
200
kcal
16.7
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Teriyaki Marinade, Teriyaki
133
kcal
0
Fat g
26.7
Sugar g
9.3
Salt g
per 100 g · 0 g protein
a NOVA 4
Steamable Broccoli, Carrots, Cauliflower & Cheese
48
kcal
1.4
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
e NOVA 4
Vanilla chocolate chip cookie ice cream sandwiches, vanilla chocolate chip cookie
329
kcal
13.7
Fat g
24.7
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Orange cream bars
164
kcal
4.1
Fat g
21.3
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
a NOVA 4
Original Instant Oatmeal
393
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
a NOVA 4
Ricotta cheese
73
kcal
0
Fat g
6.5
Sugar g
0.3
Salt g
per 100 g · 9.7 g protein
c NOVA 4
Deli shaved slices
89
kcal
1.8
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 16.1 g protein
c NOVA 4
Harris teeter, small curd cottage cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
d NOVA 4
Organics Shredded Mexican Blend Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
c Hamburger buns
282
kcal
2.6
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 7.7 g protein
e NOVA 4
Cream Cheese Iced Brownies
400
kcal
14
Fat g
48
Sugar g
0.7
Salt g
per 100 g · 4 g protein
d NOVA 3
Harris teeter, new york sharp cheddar cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4
Instant Oatmeal, Maple & Brown Sugar
353
kcal
5.9
Fat g
11.8
Sugar g
1.9
Salt g
per 100 g · 11.8 g protein
NOVA 3 Supersweet Golden Corn Whole Kernel
56
kcal
0.8
Fat g
5.6
Sugar g
0.4
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Harris teeter, petite green peas
80
kcal
0
Fat g
4.6
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
c NOVA 3
Vindaloo easy summer sauce
58
kcal
0
Fat g
6.7
Sugar g
1.1
Salt g
per 100 g · 1.7 g protein
b NOVA 3
Sliced mushroom
18
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
c NOVA 1
Harris teeter, almond slices
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein