Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259
c NOVA 4
Harris teeter, h.t. traders, portobello boscaiola sauce for pasta
76
kcal
3.4
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 1.5 g protein
c NOVA 4
Weav-its crackers
429
kcal
14.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Sundae Nut Cones
337
kcal
20
Fat g
21.1
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
c NOVA 1
Harris teeter, walnut pieces
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Fishermans market cajun crab dip
257
kcal
20
Fat g
2.9
Sugar g
1.9
Salt g
per 100 g · 5.7 g protein
c NOVA 4
Bread & Butter Slices
71
kcal
0
Fat g
14.3
Sugar g
1.2
Salt g
per 100 g · 0 g protein
d NOVA 3
Harris teeter, peanuts, salted
571
kcal
50
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28.6 g protein
a NOVA 1
Harris teeter, organic diced tomatoes
21
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 3
Fire roasted diced tomatoes
25
kcal
0
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
e Frosted Flakes
390
kcal
0
Fat g
36.6
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
b NOVA 3
Organic Whole Kernel Corn
48
kcal
1.2
Fat g
5.6
Sugar g
0.4
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Harris teeter, fresh foods market, grated italian pecorino romano cheese
417
kcal
25
Fat g
0
Sugar g
8.3
Salt g
per 100 g · 33.3 g protein
e NOVA 4
Rich organic macaroni & cheddar cheese and pasta
329
kcal
10.6
Fat g
7.1
Sugar g
2.2
Salt g
per 100 g · 11.8 g protein
c NOVA 4
Harris teeter, leanway crunch, high fiber cereal
358
kcal
5.7
Fat g
24.5
Sugar g
0.5
Salt g
per 100 g · 17 g protein
e NOVA 4
Harris teeter, potato chips, sour cream & onion
536
kcal
35.7
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Strawberry cereal bars, strawberry
351
kcal
8.1
Fat g
29.7
Sugar g
0.8
Salt g
per 100 g · 2.7 g protein
a NOVA 1
Steamable Broccoli & Cauliflower
29
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
e NOVA 3
Salted roasted whole cashews, salted
607
kcal
46.4
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 17.9 g protein
e NOVA 4
Harris teeter, lemonade tea blend
42
kcal
0
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Harris teeter, flavored syrup, chocolate
237
kcal
0
Fat g
55.3
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
c NOVA 4
Harris teeter, 94% fat free pop
438
kcal
9.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 12.5 g protein
e NOVA 4
Soft Cream Cheese Spread
300
kcal
30
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
e NOVA 3
Parmesan cheese
393
kcal
25
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 35.7 g protein
e NOVA 4
Dark belgian chocolate, 57% cocoa, dark
579
kcal
34.2
Fat g
39.5
Sugar g
0
Salt g
per 100 g · 5.3 g protein