Harris teeter, 94% fat free pop
Harris teeter, 94% fat free pop by Harris Teeter provides 438 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 140 kcal | 453 | |
| Total fat | 9.4 g | 3 g | 4% | 25.3 −63% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 6.8 −77% |
| Carbohydrates | 75 g | 24 g | 9% | 48.9 +53% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 12.5 g | 4 g | 14% | 6.7 +86% |
| Protein | 12.5 g | 4 g | 8% | 13.3 −6% |
| Salt | 1.3 g | 0.4 g | 1.1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 12.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, partially hydrogenated soybean oil, salt, natural and artificial flavors, color added (annatto).
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0072036330260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, 94% fat free pop?
Harris teeter, 94% fat free pop contains 438 kcal per 100 g and about 140 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Harris teeter, 94% fat free pop?
Harris teeter, 94% fat free pop has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harris teeter, 94% fat free pop healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harris teeter, 94% fat free pop contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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