Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259
e NOVA 4
Dressing
500
kcal
53.3
Fat g
3.3
Sugar g
3
Salt g
per 100 g · 3.3 g protein
c NOVA 1
Dry Roasted Almonds
643
kcal
53.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
c NOVA 3
Whole Potatoes
42
kcal
0
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 0.6 g protein
c NOVA 4
Harris teeter, part skim ricotta cheese
129
kcal
6.5
Fat g
8.1
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
c NOVA 1
Whole milk
62
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Harris teeter, kosher dill bread & butter slices
100
kcal
0
Fat g
25
Sugar g
1.5
Salt g
per 100 g · 0.4 g protein
c NOVA 1
Walnut Pieces
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c NOVA 3
Arrabbiata pasta sauce
63
kcal
3.2
Fat g
5.6
Sugar g
1.2
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Strawberry fruit bars, strawberry
93
kcal
0
Fat g
23.3
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Crinkle Cut Carrots
41
kcal
0
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 0 g protein
d NOVA 4
Honey Roasted Peanuts
571
kcal
39.3
Fat g
17.9
Sugar g
0.4
Salt g
per 100 g · 21.4 g protein
b NOVA 1
Fat Free Milk
38
kcal
0
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Parlor style pizza sauce
48
kcal
1.6
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
a NOVA 1
Harris teeter, organics old fashioned oats
375
kcal
7.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Jelly
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, relish, sweet
133
kcal
0
Fat g
13.3
Sugar g
1.5
Salt g
per 100 g · 0 g protein
c NOVA 2
Harris teeter, organics crunchy peanut butter
700
kcal
53.3
Fat g
6.7
Sugar g
0.3
Salt g
per 100 g · 30 g protein
e NOVA 4
Harris teeter, toaster pastries, frosted chocolate fudge
385
kcal
9.6
Fat g
32.7
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein
b Pine Nuts
679
kcal
67.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Oat & chocolate chip fiber bars
400
kcal
8.8
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d NOVA 3
Roasted Pistachio Kernels
571
kcal
42.9
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 21.4 g protein
b NOVA 1
2% reduced fat milk
50
kcal
2.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Cubes Dill Salad
0
kcal
0
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 0 g protein
a NOVA 3
Harris teeter, diced tomatoes
21
kcal
0
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein