Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259
a NOVA 1
Harris teeter, fruit blend for smoothies
69
kcal
0
Fat g
13.9
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 3
Sliced Mushrooms
27
kcal
0
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
d NOVA 4
Harris teeter, honey mustard dressing
290
kcal
22.6
Fat g
16.1
Sugar g
1.8
Salt g
per 100 g · 0 g protein
b NOVA 3
Harris teeter, fresh foods market, chicken chili & beans
69
kcal
0.8
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c NOVA 4
Marinara Sauce
40
kcal
1.2
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 1.6 g protein
d NOVA 4
Harris teeter, smooth & creamy churned reduced fat ice cream, french vanilla
167
kcal
5.3
Fat g
18.2
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
d NOVA 4
Rice, chicken
356
kcal
0
Fat g
4.4
Sugar g
2.1
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Harris teeter, black forest smoked ham
89
kcal
2.7
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 16.1 g protein
d NOVA 4
Grade A Ultra-Pasteurized Heavy Cream
333
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, sparkling water beverage, orange mango
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 3
Bran flakes, whole grain wheat & bran cereal
306
kcal
2.8
Fat g
19.4
Sugar g
1.3
Salt g
per 100 g · 11.1 g protein
e NOVA 4
Harris teeter, original syrup
350
kcal
0
Fat g
55
Sugar g
0.3
Salt g
per 100 g · 0 g protein
c NOVA 1
Walnut Pieces
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Preserves
200
kcal
0
Fat g
35
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4
Caffeine free cranberry and lime flavored seltzer
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
3 Cheese Mini Pizza Bagels
205
kcal
4.6
Fat g
3.4
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
c NOVA 1
Harris teeter, almond slices
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Sliced Beets
33
kcal
0
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Ginger Ale
40
kcal
0
Fat g
10.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4
Harris teeter, simply clear, cherry limeade
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 3
Roasted peppers
286
kcal
28.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni
282
kcal
4.6
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d NOVA 4
Harris teeter organics, concord grape jelly
250
kcal
0
Fat g
65
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Vanilla ice cream sandwiches
270
kcal
9.5
Fat g
20.6
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein