Nutrition report ready

Ginger Ale

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score E NOVA 4

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Ginger Ale

by Harris Teeter in Sodas Barcode 0072036712189
Bad nutritional quality
Ultra-processed food

Ginger Ale by Harris Teeter provides 40 kcal per 100 ml, with 10.5 g of sugars and 0 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
10.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (354 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 40 kcal 142 kcal 32 +23%
Total fat 0 g 0 g 0% 0 −100%
Carbohydrates 10.5 g 37 g 13% 8.2 +27%
Total sugars 10.5 g 37 g 8 +31%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0.1 g 0.1 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7670 Sodas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other sodas

Calories higher 46%
Sugars higher 40%
Salt higher 45%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated water, high fructose corn syrup, natural flavor, citric acid, potassium benzoate (preservative), caramel color.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (354 ml)
Sold in
United States
Barcode
0072036712189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ginger Ale?

Ginger Ale contains 40 kcal per 100 ml and about 142 kcal per serving (1 can (354 ml)).

How much sugar is in Ginger Ale?

Ginger Ale has 10.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Ginger Ale healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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