Brand

Harris Teeter

1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).

Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)

Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259
a b c d e
1,195 products
d NOVA 4
Toasted Oat Cereal
Harris Teeter
378 kcal
5.4 Fat g
32.4 Sugar g
1.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen
c NOVA 3
Crunchy Peanut Butter
Harris Teeter
625 kcal
50 Fat g
9.4 Sugar g
1 Salt g
per 100 g · 25 g protein
2 allergens
c NOVA 3
Harris teeter, froz'n fruit coconut
Harris Teeter
346 kcal
19.2 Fat g
7.7 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan
d NOVA 4
Chive & Onions
Harris Teeter
300 kcal
26.7 Fat g
3.3 Sugar g
0.9 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
c NOVA 4
Harris teeter, smoked virginia brand ham
Harris Teeter
89 kcal
2.7 Fat g
1.8 Sugar g
1.8 Salt g
per 100 g · 16.1 g protein
Prepared meats
c NOVA 4
Broth
Harris Teeter
2 kcal
0 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 0.4 g protein
1 allergen
c NOVA 4
Harris teeter, sparkling beverage, strawberry watermelon
Harris Teeter
0 kcal
0 Fat g
0.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
b NOVA 1
Harris teater, club soda
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
e NOVA 3
Cheese blend
Harris Teeter
394 kcal
30.3 Fat g
3 Sugar g
3.1 Salt g
per 100 g · 30.3 g protein
Palm oil free 1 allergen
c NOVA 4
Part Skim Ricotta Cheese
Harris Teeter
129 kcal
6.5 Fat g
8.1 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen
c NOVA 3
Crunchy Peanut Butter
Harris Teeter
625 kcal
50 Fat g
9.4 Sugar g
1 Salt g
per 100 g · 25 g protein
2 allergens
e NOVA 1
Harris teeter, 100% juice, cranberry & red delicious apple
Harris Teeter
54 kcal
0 Fat g
13.3 Sugar g
0 Salt g
per 100 ml · 0 g protein
Multifruit juices from...
Iodized Salt NOVA 4
Iodized Salt
Harris Teeter · 26 oz
0 kcal
0 Fat g
— Sugar
98.3 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
d NOVA 4
Cream cheese spread
Harris Teeter
258 kcal
22.6 Fat g
6.5 Sugar g
1 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegetarian 1 allergen
d NOVA 3
Pepper Jack Monterrey Jack Cheese With Jalapeno Peppers
Harris Teeter
393 kcal
32.1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
d NOVA 4
Harris teeter, instant oatmeal cups, apples & cinnamon
Harris Teeter
352 kcal
3.7 Fat g
31.5 Sugar g
1.2 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
c NOVA 4
Harris teeter, simply clear sparkling water beverage, key lime
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
a NOVA 3
Harris teeter, organics, maple baked beans
Harris Teeter
108 kcal
0 Fat g
7.7 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
e NOVA 4
Lemonade
Harris Teeter
50 kcal
0 Fat g
11.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
d NOVA 3
Fancy Lightly Salted Cashew Halves
Harris Teeter
571 kcal
46.4 Fat g
7.1 Sugar g
0.5 Salt g
per 100 g · 17.9 g protein
Palm oil freeVegan 2 allergens
d NOVA 4
Harris teeter, sodium style cheddar dip
Harris Teeter
145 kcal
9.7 Fat g
3.2 Sugar g
1.9 Salt g
per 100 g · 3.2 g protein
2 allergens
b NOVA 3
Pasta Sauce
Harris Teeter
78 kcal
2 Fat g
7.8 Sugar g
1.1 Salt g
per 100 g · 2.3 g protein
Palm oil free 2 allergens
a NOVA 3
Baby Lima Beans
Harris Teeter
120 kcal
0 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Palm oil freeVegan
a NOVA 1
Cut green beans
Harris Teeter
37 kcal
0 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan