Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259
c NOVA 4
Harris teeter, thick & chunky salsa, mild
33
kcal
0
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 0 g protein
e NOVA 4
Harris teeter, chocolate covered sundae cones
312
kcal
16.1
Fat g
25.8
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
e NOVA 4
Quickn' cheesy macaroni & cheese cup
379
kcal
6
Fat g
15.5
Sugar g
1.9
Salt g
per 100 g · 12.1 g protein
e NOVA 3
Harris teeter, potato chips, original
500
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Harris teeter, white salsa con queso, medium
129
kcal
9.7
Fat g
3.2
Sugar g
1.9
Salt g
per 100 g · 3.2 g protein
b NOVA 4
Harris teeter, three cheese pasta sauce
64
kcal
1.2
Fat g
8
Sugar g
0.9
Salt g
per 100 g · 2.4 g protein
b NOVA 4
Harris teeter, pasta sauce, mushroom
72
kcal
2
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Sweet Peas
30
kcal
0
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 1 g protein
c NOVA 4
Almondmilk, original
25
kcal
1
Fat g
2.9
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
d NOVA 3
Mixed Nuts
679
kcal
57.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 21.4 g protein
d NOVA 3
Mixed Nuts With Peanuts
679
kcal
57.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Premium steak sauce
88
kcal
0
Fat g
17.7
Sugar g
4.4
Salt g
per 100 g · 0 g protein
d NOVA 4
Harris teeter, whipped topping
278
kcal
16.7
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Macaroni product, penne rigate
357
kcal
1.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Long Grain & Wild Rice
339
kcal
0
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 10.7 g protein
b NOVA 3
Organic diced tomatoes
17
kcal
0
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
NOVA 1 Broccoli Florets
35
kcal
0
Fat g
2.4
Sugar g
—
Salt
per 100 g · 1.2 g protein
a NOVA 1
Harris teeter, organics whole wheat rotini
375
kcal
2.7
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Harris teeter, cream of mushroom condensed soup
72
kcal
4.8
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 1.6 g protein
d NOVA 4
Harris teeter, raspberry preserves
250
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, black bean dip
78
kcal
0
Fat g
3.1
Sugar g
1.4
Salt g
per 100 g · 3.1 g protein
c NOVA 4
Squeezable grape jelly, grape
250
kcal
0
Fat g
25
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b NOVA 3
Roasted peanuts, lightly salted
643
kcal
53.6
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 28.6 g protein
d NOVA 3
Almonds
607
kcal
46.4
Fat g
17.9
Sugar g
1.2
Salt g
per 100 g · 17.9 g protein