Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259
a NOVA 3
Harris teeter, organics sweet peas
56
kcal
0.4
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 3.2 g protein
b NOVA 3
Tomatoes diced fire roasted salsa
33
kcal
0
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 1.6 g protein
e NOVA 2
Powdered Sugar
400
kcal
0
Fat g
96.7
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Chocolate chip ice cream sandwiches
286
kcal
9.5
Fat g
19.1
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
d NOVA 4
Ice cream sandwiches, cookies & cream
274
kcal
9.6
Fat g
20.6
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Squeezable spread
250
kcal
0
Fat g
30
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3
Chili seasoning mix
278
kcal
5.6
Fat g
11.1
Sugar g
11.1
Salt g
per 100 g · 11.1 g protein
e NOVA 3
Roasted Cashew Halves
607
kcal
46.4
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 17.9 g protein
a NOVA 3
Fruit Cocktail In Heavy Syrup
78
kcal
0
Fat g
14.1
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, organics, maple brown sugar instant oatmeal
366
kcal
4.9
Fat g
29.3
Sugar g
0.6
Salt g
per 100 g · 9.8 g protein
c NOVA 4
Harris teeter, low sodium 100% vegetable juice
21
kcal
0
Fat g
3.3
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
a NOVA 3
Harris teeter, spinach cut
21
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
d NOVA 4
Soft vegetable oil spread
429
kcal
50
Fat g
0
Sugar g
2
Salt g
per 100 g · 0 g protein
d NOVA 4
Harris teeter, deli shaved slices smoked pastrami
161
kcal
3.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 30.4 g protein
a NOVA 1
Yellow cling diced peaches in organic pear juice from concentrate
44
kcal
0
Fat g
8.9
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4
Harris teeter, organics, chocolate chip cookie
481
kcal
22.2
Fat g
18.5
Sugar g
0.8
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Harris teeter, fat free broth, beef
4
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Sweet Potato Pie
324
kcal
16.7
Fat g
23.5
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein
e NOVA 4
Rich 'N Crisp Crackers
500
kcal
21.4
Fat g
7.1
Sugar g
2.2
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Assorted ice pops, grape, orange & cherry
90
kcal
0
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 1
Super Sweet Cut Corn
89
kcal
1.1
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d NOVA 4
Unsweetened almondmilk
500
kcal
37.5
Fat g
12.5
Sugar g
0.1
Salt g
per 100 ml · 12.5 g protein
a NOVA 3
Harris teeter, fresh foods market, traditional artisan hummus
250
kcal
21.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
b NOVA 4
Applesauce
80
kcal
0
Fat g
15.9
Sugar g
0
Salt g
per 100 g · 0 g protein