View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Supersweet Golden Corn Whole Kernel
Supersweet Golden Corn Whole Kernel by Harris Teeter provides 56 kcal per 100 g, with 5.6 g of sugars and 1.6 g of protein. That is 101% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 46 +21% | |
| Total fat | 0.8 g | 1 g | 1% | 1 −22% |
| Carbohydrates | 9.6 g | 12 g | 4% | 7.1 +35% |
| Total sugars | 5.6 g | 7 g | 2.8 +101% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2.1 −22% |
| Protein | 1.6 g | 2 g | 4% | 1.7 |
| Salt | 0.4 g | 0.5 g | 0.7 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water, salt.
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0072036411815
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Supersweet Golden Corn Whole Kernel?
Supersweet Golden Corn Whole Kernel contains 56 kcal per 100 g and about 70 kcal per serving (1/2 cup (125 g)).
How much sugar is in Supersweet Golden Corn Whole Kernel?
Supersweet Golden Corn Whole Kernel has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Supersweet Golden Corn Whole Kernel healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Supersweet Golden Corn Whole Kernel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More canned vegetables
View all →
a NOVA 3 
b NOVA 3 
d NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More from Harris Teeter
View all →
d NOVA 3 
b NOVA 1 
NOVA 4 
a NOVA 1 
c NOVA 2