Brand
Grape Tree
39 Grape Tree products average 474 kcal, 19.1 g of sugars and 12.7 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Coconut oil (0 g per 100 g)
Breakfast cereals 4,881Dried fruits 2,111Nuts 1,950Cashew nuts 1,690Peanuts 1,448Almonds 1,386Coconut oils 1,222Seeds 1,219Sunflower seeds 1,062Chia 837Nut butters 710Pumpkin seeds 673
a Omega Seed Mix
563
kcal
44
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b Edamame beans
270
kcal
14
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 13 g protein
a Jumbo Oats
395
kcal
5.4
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
e Coconut oil
899
kcal
99
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
Just peanut butter
564
kcal
46
Fat g
6.2
Sugar g
—
Salt
per 100 g · 26 g protein
a NOVA 1 100% organic bran sticks
297
kcal
4.5
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 16.9 g protein
a NOVA 1 Almonds
621
kcal
57
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 21 g protein
d Pitted dates
270
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Natural Mix
469
kcal
31
Fat g
26
Sugar g
0
Salt g
per 100 g · 15 g protein
d Organic mango
320
kcal
0.9
Fat g
56
Sugar g
0
Salt g
per 100 g · 2 g protein
Organic Coconut Sugar
390
kcal
0
Fat g
94
Sugar g
0
Salt g
per 100 g · 1 g protein
NOVA 4 Rambler mix
410
kcal
21
Fat g
37
Sugar g
—
Salt
per 100 g · 8 g protein
c Snapped Brazils
683
kcal
68
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 14 g protein
NOVA 1 Sweetened Dried Cranberries
308
kcal
1.4
Fat g
65
Sugar g
—
Salt
per 100 g · 0.1 g protein
b Raw split cashews
573
kcal
48
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 18 g protein
b
Sunflower seeds
576
kcal
48
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 3 Organic cocoa liquor buttons
623
kcal
53
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 4 Yakko Mix
395
kcal
3.5
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
a NOVA 1 Chia Seeds
436
kcal
31
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c NOVA 3 Pitted prunes
232
kcal
0.5
Fat g
35
Sugar g
0
Salt g
per 100 g · 1.6 g protein
a NOVA 1 Suflower seeds
576
kcal
48
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 1 California large walnuts
688
kcal
69
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15 g protein
NOVA 1 Pine nut kernels
688
kcal
69
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 3 Sweetened dried cranberries
351
kcal
0.8
Fat g
60
Sugar g
0
Salt g
per 100 g · 0 g protein