Brand
Golden Seafood
192 Golden Seafood products average 148 kcal, 1 g of sugars and 15.3 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de thon au citron (0 g per 100 g)
Frozen foods 9,798Smoked salmons 3,468Frozen seafood 2,544Seafood 1,939Canned tunas 1,506Salted spreads 1,438Shrimps 1,327Tunas 1,132Fishes 1,091Preparations made from fish meat 988Mackerel fillets 925Sushis 847
Bouchées d'hareng
399
kcal
31.9
Fat g
9
Sugar g
1
Salt g
per 100 g · 6.6 g protein
Lachsfiletportionen mit Haut aus Norwegen XXL
233
kcal
17.6
Fat g
—
Sugar
—
Salt
per 100 g · 18.6 g protein
Alaka Seelachs
121
kcal
1.2
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Panierte Fischfiguren - Meeresabenteuer
221
kcal
7.9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
b NOVA 3 Filet de sardines à l'huile d'olive
226
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
c NOVA 4 Filetes de arenque molho de caril e ananás
224
kcal
17
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
d NOVA 4 Saumon fumé / Gerookte zalm / Räucherlachs
162
kcal
9
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 20 g protein
a NOVA 4 Seelachsfilet
125
kcal
0.8
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Heringsfilets in Paprika-Creme
204
kcal
16
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a NOVA 1 Filet de saumon
231
kcal
17
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b NOVA 4 Filet Gourmand Croustillant
180
kcal
9.6
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d NOVA 4 Saumon fumé
156
kcal
8.2
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 19.9 g protein
b NOVA 3 Ensalada de salmón con alubias riñón
162
kcal
7.5
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c NOVA 4 Tartinable de la mer (Thon)
255
kcal
19.6
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 14.6 g protein
d NOVA 4 Beignets de calmars
232
kcal
11
Fat g
4.4
Sugar g
1.6
Salt g
per 100 g · 5.4 g protein
a Wilde zalm
84
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
d Saumon fumé
156
kcal
8.2
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 19.9 g protein
c Marinated anchovies
131
kcal
5.2
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
a Sardines au naturel
158
kcal
8.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21 g protein
c Bâtonnets de surimi
121
kcal
4.5
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 7 g protein
b Pfannen- und Ofen Lachs
202
kcal
14
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 18 g protein
e Salmón Ahumado
209
kcal
13
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 23 g protein
b Tuna Fillets in brine
183
kcal
9.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
b Thon a la sauce catalane
74
kcal
2.2
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 9 g protein