Brand
Golden Seafood
192 Golden Seafood products average 148 kcal, 1 g of sugars and 15.3 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de thon au citron (0 g per 100 g)
Frozen foods 9,798Smoked salmons 3,468Frozen seafood 2,544Seafood 1,939Canned tunas 1,506Salted spreads 1,438Shrimps 1,327Tunas 1,132Fishes 1,091Preparations made from fish meat 988Mackerel fillets 925Sushis 847
b Filet de saumon Atlantique
222
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a Regenbogenforellen Natur mit Gewürzsalz
108
kcal
4.2
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
d Saumon fumé
166
kcal
8.2
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 23 g protein
a NOVA 1
Polardorsch
75
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
d Sushi Box Sunakku
167
kcal
4.4
Fat g
7.2
Sugar g
1.7
Salt g
per 100 g · 5 g protein
a Solha Posta
90
kcal
1.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19 g protein
b Rillettes de saumon
260
kcal
21
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b Filet de saumon sauce citron
174
kcal
12
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 14 g protein
a Filet de cabillaud
77
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
d Emincés de saumon fumé
216
kcal
14
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
a Alaska- Seelachsfilet
68
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
a Crevettes décortiquées natures
84
kcal
0.9
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 19 g protein
a Kap-Seehecht-Filets
77
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 17 g protein
d Holländischer Matjes
194
kcal
15
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 15 g protein
NOVA 4 Panierte Garnelen mit Sweet-Chili-Sauce
Nutrition data not available
a Frutti di Mare Classic
73
kcal
1.6
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a Filety Z Tuńczyka W Oleju Słonecznikowym
160
kcal
6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 26 g protein
a Dos de cabillaud
80
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Alaska Seelachs
73
kcal
0.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Noix de Saint-Jacques sans corail
79
kcal
0.5
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 16 g protein
a Filet de pangasius
84
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a Rotbarschfilet
89
kcal
2.2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 17 g protein
NOVA 3 Herring
Nutrition data not available
Saumon rouge
55
kcal
1.2
Fat g
—
Sugar
—
Salt
per 100 g · 11 g protein