Brand
Freedoms Choice
90 Freedoms Choice products average 229 kcal, 7.2 g of sugars and 9.6 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Spring Water (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Frozen desserts 10,947Cereals and their products 8,322Virgin olive oils 8,190Plant-based beverages 6,459Milks 5,112Waters 4,808Canned vegetables 4,258Frozen vegetables 4,087Tomatoes 2,648
a NOVA 1 Fresh frozen sliced peaches
36
kcal
0
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
b NOVA 3 Lemon Juice From Concentrate
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1 Fresh Frozen Sliced Strawberries
36
kcal
0
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
e NOVA 4
American Singles Cheese Slices
286
kcal
23.8
Fat g
4.8
Sugar g
3.3
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Fancy shreds colby jack cheese, colby jack
393
kcal
28.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
d NOVA 3
Provolone Thin Sliced
344
kcal
28.1
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 25 g protein
b NOVA 1 Fresh frozen super sweet whole kernel corn, super sweet
89
kcal
1.1
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a NOVA 1 Apple Cider Vinegar
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1 Distilled Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
All Purpose Flour
333
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4
Red raspberry preserves, red raspberry
250
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1 Brussel sprout
53
kcal
0
Fat g
2.4
Sugar g
—
Salt
per 100 g · 3.5 g protein
e NOVA 4
Sundae Nut Flavored Vanilla Ice Cream Cones With Chocolate Flavored Coating And Peanuts In A Sugar Cone, Sundae Nut
350
kcal
20
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 5 g protein
c Guacamole
174
kcal
15.8
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 1.8 g protein
a NOVA 1
Fresh Frozen Red Raspberries
57
kcal
0.7
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 1.4 g protein
c Guacamole
177
kcal
13.3
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 1.7 g protein
e NOVA 4
Butter Flavored Pancake Syrup, Butter
367
kcal
0
Fat g
60
Sugar g
0.2
Salt g
per 100 g · 0 g protein
d NOVA 4
Butter Pecan Premium Ice Cream, Butter Pecan
218
kcal
11.5
Fat g
17.2
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Simple blend tomato ketchup
118
kcal
0
Fat g
23.5
Sugar g
2.4
Salt g
per 100 g · 0 g protein
NOVA 1 Petite green peas, petite
80
kcal
0
Fat g
4.6
Sugar g
—
Salt
per 100 g · 4.6 g protein
b NOVA 3
French cut green beans
17
kcal
0
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
a NOVA 1
Fresh frozen blueberries
50
kcal
0
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1
Fresh frozen garden blend, broccoli, carrots, cauliflower, zucchini & yellow squash
28
kcal
0
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Extra Large Eggs
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein