Brand

Freedoms Choice

90 Freedoms Choice products average 229 kcal, 7.2 g of sugars and 9.6 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Spring Water (0 g per 100 g)

Groceries 59,922Biscuits 23,209Cheeses 20,877Frozen desserts 10,947Cereals and their products 8,322Virgin olive oils 8,190Plant-based beverages 6,459Milks 5,112Waters 4,808Canned vegetables 4,258Frozen vegetables 4,087Tomatoes 2,648
a b c d e
90 products
d NOVA 4
Strawberry Cream Cheese Spread
Freedoms Choice
290 kcal
23.3 Fat g
16.7 Sugar g
0.5 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Enriched Long Grain White Rice b NOVA 1
Enriched Long Grain White Rice
Freedoms Choice · 6.8kg
356 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil free
d NOVA 4
Original whipped cream cheese spread, original
Freedoms Choice
238 kcal
21.4 Fat g
4.8 Sugar g
1.1 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
Strawberries, blueberries, dark sweet cherries, red tart cherries cherry berry blend, cherry berry a NOVA 1
Strawberries, blueberries, dark sweet cherries, red tart cherries cherry berry blend, cherry berry
Freedoms Choice · 16 oz
50 kcal
0 Fat g
8.6 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Fruit-based foods
d NOVA 4
Chives & Onion Cream Cheese
Freedoms Choice
267 kcal
26.7 Fat g
3.3 Sugar g
0.9 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Crisp whole kernel sweet corn c NOVA 3
Crisp whole kernel sweet corn
Freedoms Choice
56 kcal
0.8 Fat g
4.8 Sugar g
0.6 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Cut green beans a NOVA 3
Cut green beans
Freedoms Choice · 14.5 oz (411g)
17 kcal
0 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Kettle Corn d NOVA 4
Kettle Corn
Freedoms Choice · 42 oz
424 kcal
24.2 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 6.1 g protein
Microwave popcorn
Unbleached all purpose flour a NOVA 1
Unbleached all purpose flour
Freedoms Choice
333 kcal
0 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Sweet Peas a NOVA 3
Sweet Peas
Freedoms Choice · 15 oz (425g)
56 kcal
0.4 Fat g
4.8 Sugar g
0.6 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian
d NOVA 4
Colby jack snack bars
Freedoms Choice
381 kcal
33.3 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 23.8 g protein
Palm oil free 1 allergen
d NOVA 4
Muenster Sliced Natural Cheese
Freedoms Choice
348 kcal
30.4 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 21.7 g protein
Palm oil free 1 allergen
Fresh frozen mixed fruit a NOVA 1
Fresh frozen mixed fruit
Freedoms Choice
50 kcal
0 Fat g
9.3 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil free
e NOVA 4
Braw- Double Filled Chocolate Vanilla Creme Flavored Brav-O'S Sandwich Cookies, Double Filled Chocolate Vanilla Creme
Freedoms Choice · 15.35 oz/435 g
483 kcal
20.7 Fat g
48.3 Sugar g
0.8 Salt g
per 100 g · 3.5 g protein
2 allergens
Mango chunks a NOVA 1
Mango chunks
Freedoms Choice
57 kcal
0.4 Fat g
13.6 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Extra Virgin Olive Oil b NOVA 2
Extra Virgin Olive Oil
Freedoms Choice
833 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Virgin olive oils
e NOVA 4
Colby Jack
Freedoms Choice
— kcal
— Fat
0 Sugar g
5.1 Salt g
per 100 g · 89.3 g protein
Palm oil free 1 allergen
d NOVA 4
Colby Jack Thin Sliced Natural Cheese
Freedoms Choice
375 kcal
31.3 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Sweet peas (no salt added) a NOVA 1
Sweet peas (no salt added)
Freedoms Choice · 15 oz (425g)
48 kcal
0.4 Fat g
4 Sugar g
0 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan
d NOVA 4
Finely shredded cheddar & monterey jack blend with taco spices cheese, taco blend
Freedoms Choice
393 kcal
28.6 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21.4 g protein
1 allergen
d NOVA 3
Mozzarella
Freedoms Choice
304 kcal
21.4 Fat g
3.6 Sugar g
1.6 Salt g
per 100 g · 21.4 g protein
Palm oil free 1 allergen
Pineapple chunks a NOVA 1
Pineapple chunks
Freedoms Choice
50 kcal
0 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
d NOVA 4
Mexican Blend
Freedoms Choice
393 kcal
28.6 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 21.4 g protein
Palm oil free 1 allergen
d NOVA 3
Pepper Jack Sliced Natural Cheese
Freedoms Choice
391 kcal
30.4 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 26.1 g protein
Palm oil free 1 allergen