Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Frozen foods 9,798
e NOVA 3 Horseradish Mustard
Nutrition data not available
c NOVA 4
Light Alfredo Pasta Sauce
133
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.8 g protein
d NOVA 4
Strawberry Swirl
294
kcal
11
Fat g
29.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein
d Roast Beef
107
kcal
3.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 17.9 g protein
e NOVA 4
Golden Wheat Puffs
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 27.4 g protein
e NOVA 3 Instant Nonfat Dry Milk
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g
c
Great Northern Beans
926
kcal
0
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 61.7 g protein
NOVA 4 Homestyle Waffles
186
kcal
4.3
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
NOVA 1 Cauliflower florets
29
kcal
0
Fat g
—
Sugar
0.1
Salt g
per 100 g · 2.3 g protein
NOVA 4 Variety pack instant oatmeal
110
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 4 g protein
d NOVA 1
Natural California Raisins
800
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 6.3 g protein
c NOVA 4
Cheese & Garlic Croutons
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g
e Sweet N’ Tangy Barbecue Sauce
0
kcal
0
Fat g
43.2
Sugar g
2
Salt g
per 100 g · 0 g protein
NOVA 3 Less Sodium Soy Sauce
67
kcal
0
Fat g
—
Sugar
0.1
Salt g
per 100 g · 6.7 g protein
e NOVA 3 Pure Light Brown Sugar
Nutrition data not available
b Quick 1 Minute Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e NOVA 4
Fiesta Taco Seasoning Mix
—
kcal
0
Fat g
—
Sugar
0.2
Salt g
per 100 g · 0 g protein
NOVA 1 Whole Grain Wheat Cereal
333
kcal
2.5
Fat g
—
Sugar
0.1
Salt g
per 100 g · 11.7 g protein
NOVA 3 Reduced Fat Mexican Style Four Cheese Blend
321
kcal
21.4
Fat g
—
Sugar
1.7
Salt g
per 100 g · 28.6 g protein
e NOVA 4 Worcestershire Sauce
Nutrition data not available
a
Yellow Kernel Popcorn
949
kcal
6.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 27.7 g protein
NOVA 1
Enriched Long Grain White Rice
356
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein
NOVA 4 Instant Bouillon Cubes
Nutrition data not available
NOVA 1 Pure Baking Soda
Nutrition data not available