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Cauliflower florets

by Essential Everyday 12 oz in Frozen cauliflower florets Barcode 0041303102978

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Unprocessed or minimally processed

Cauliflower florets by Essential Everyday provides 29 kcal per 100 g and 2.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen cauliflower florets category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat

0 g · Low

Saturated fat

0 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (86 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	29 kcal	25 kcal		35 −16%
Total fat	0 g	0 g	0%	0.9 −100%
Saturated fat	0 g	0 g	0%	0.2 −100%
Carbohydrates	4.7 g	4 g	1%	3.6 +28%
Added sugars	0 g	0 g	0%	0.1 −100%
Dietary fiber	2.3 g	2 g	7%	2.1 +11%
Protein	2.3 g	2 g	4%	2.2 +6%
Salt	0.1 g	0.1 g		0.4 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Frozen cauliflower florets products on Foodmetria.

Compared with other frozen cauliflower florets

Calories

higher 34%

Salt

higher 23%

Saturated fat

lower 1%

Protein

top 34%

Fiber

top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CAULIFLOWER

Palm oil freeVeganVegetarian

Product details

Quantity: 12 oz
Serving size: 1 cup (86 g)
Sold in: United States
Barcode: 0041303102978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower florets?

Cauliflower florets contains 29 kcal per 100 g and about 25 kcal per serving (1 cup (86 g)).

Is Cauliflower florets healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower florets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.