Brand
Emporium
75 Emporium products average 292 kcal, 2 g of sugars and 19.8 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 41% are ultra-processed (NOVA 4).
Lowest in sugar: Grana Padano PDO Cheese (0 g per 100 g)
Cheeses 20,877Crackers (Appetizers) 5,197Dairies 2,963Mozzarella 2,252Cream cheeses 2,160Parmigiano-Reggiano 1,591Sliced cheeses 1,580Grated cheese 1,490Grana Padano 1,451Cheddar cheese 1,424Gouda 1,256Cheese spreads 1,173
NOVA 4
Cheese ‘a’ Peel
310
kcal
21.5
Fat g
1
Sugar g
—
Salt
per 100 g · 26.5 g protein
d
Chilli Grilling Cheese
298
kcal
24
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 19.1 g protein
Cheese Dip with Crackers
240
kcal
9.8
Fat g
7
Sugar g
2.7
Salt g
per 100 g · 11.6 g protein
Grated Cheese
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
c NOVA 4 Cheese Triangles
171
kcal
9.4
Fat g
4.6
Sugar g
1.3
Salt g
per 100 g · 14 g protein
d Dutch Maasdam
372
kcal
30
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 24 g protein
NOVA 3 Mozzarella Mild and Creamy
293
kcal
20.4
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 24.7 g protein
d Welsh Extra Mature Cheddar
416
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Mature cheddar slices
308
kcal
20.8
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 27.6 g protein
d Greek feta
281
kcal
24
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 16 g protein
d Cheesy Singles
210
kcal
12
Fat g
7.5
Sugar g
2.6
Salt g
per 100 g · 15 g protein
d NOVA 3 Grana padano
398
kcal
29
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 33 g protein
d NOVA 4 Cheese dip with crackers
246
kcal
10
Fat g
5.6
Sugar g
1.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Emporium cheese
168
kcal
7.6
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 17.6 g protein
d NOVA 3 Grana padano
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
d NOVA 3 Italian Marscapone
384
kcal
39.3
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 4 g protein
d NOVA 3 Parmigiano reggiano
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein
NOVA 4 Double Gloucester with onion and chives
409
kcal
32.6
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 23.7 g protein
e NOVA 4 Mini Roulé
364
kcal
28
Fat g
17
Sugar g
0.5
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Cheese dip with sour cream and chive tubes
199
kcal
7.7
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
d French Camembert
267
kcal
21.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18.6 g protein
d Butterkase Cheese
312
kcal
25.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.6 g protein
d Aldi italiam mozzarella balls
217
kcal
16.7
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 15.7 g protein
d Parmigianio Reggiano
400
kcal
29.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32.4 g protein