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Welsh Extra Mature Cheddar
Welsh Extra Mature Cheddar by Emporium provides 416 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 416 kcal | 387 +8% |
| Total fat | 35 g | 31.5 +11% |
| Saturated fat | 22 g | 20.7 +6% |
| Carbohydrates | 0.5 g | 3 −83% |
| Total sugars | 0.5 g | 0.5 +5% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.2 +112% |
| Protein | 25 g | 24.7 |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EXTRA MATURE WHITE CHEDDAR CHEESE
- Allergens
- Milk
Product details
- Quantity
- 400g
- Sold in
- United Kingdom
- Barcode
- 4088600110417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Welsh Extra Mature Cheddar?
Welsh Extra Mature Cheddar contains 416 kcal per 100 g.
How much sugar is in Welsh Extra Mature Cheddar?
Welsh Extra Mature Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Welsh Extra Mature Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Welsh Extra Mature Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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