Cheese ‘a’ Peel
Cheese ‘a’ Peel by Emporium provides 310 kcal per 100 g, with 1 g of sugars and 26.5 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 4 x 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 string cheese (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 62 kcal | 323 | |
| Total fat | 21.5 g | 4.3 g | 6% | 25.6 −16% |
| Saturated fat | 14.5 g | 2.9 g | 14% | 17.4 −17% |
| Carbohydrates | 2.5 g | 0.5 g | 0% | 4.5 −45% |
| Total sugars | 1 g | 0.2 g | 2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.5 g | 0.3 g | 1% | 0.2 +514% |
| Protein | 26.5 g | 5.3 g | 11% | 21.4 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised Mill, Acidity Regulator: Citric Acid; Colour. Paprika Extract. ALLERGY ADVICE:For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians Made with a Glass of Milk** Each 200 Cheese'a Peel is made with 209 ml of milk.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 20 g
- Serving size
- 1 string cheese (20 g)
- Sold in
- United Kingdom
- Barcode
- 4061461866662
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheese ‘a’ Peel?
Cheese ‘a’ Peel contains 310 kcal per 100 g and about 62 kcal per serving (1 string cheese (20 g)).
How much sugar is in Cheese ‘a’ Peel?
Cheese ‘a’ Peel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese ‘a’ Peel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Emporium
View all →
d NOVA 4 
b NOVA 3 
a NOVA 3 
c NOVA 4 
d NOVA 3 
d NOVA 3