Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,300 products
Fartón hojaldrado e
Fartón hojaldrado
Consum
535 kcal
27 Fat g
30 Sugar g
0.6 Salt g
per 100 g · 9.8 g protein
Confectioneries
Comino NOVA 1
Comino
Consum · 45 g
Nutrition data not available
Palm oil freeVegan
Menestra con esparragos a
Menestra con esparragos
Consum
50 kcal
0.3 Fat g
2.8 Sugar g
0.1 Salt g
per 100 g · 2.4 g protein
Frozen foods
Empanadilla de pisto NOVA 4
Empanadilla de pisto
Consum
329 kcal
18 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegetarian 2 allergens
Canela molida NOVA 1
Canela molida
Consum · 39 g
Nutrition data not available
Palm oil freeVegan
Barritas de arroz y trigo e
Barritas de arroz y trigo
Consum
398 kcal
6.9 Fat g
37 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Cereal bars
Ensaladilla b
Ensaladilla
Consum
70 kcal
0.3 Fat g
2.2 Sugar g
0.2 Salt g
per 100 g · 2.3 g protein
Vegetable salads
Yogur consum trocitos a
Yogur consum trocitos
Consum · 16 x 125 g
40 kcal
0.2 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 4.2 g protein
Lacteo yogurt
Contact Energy Drink
Contact Energy Drink
Consum · 50 cl
46 kcal
0.1 Fat g
10.5 Sugar g
— Salt
per 100 ml · 0.4 g protein
Beverages
Vinagre vino tinto NOVA 2
Vinagre vino tinto
Consum · 500 ml
Nutrition data not available
Palm oil freeVegan 1 allergen
Tortellini Setas c
Tortellini Setas
Consum
263 kcal
6.9 Fat g
3.3 Sugar g
0.9 Salt g
per 100 g · 9.3 g protein
Tortellini
Paté finas hierbas e
Paté finas hierbas
Consum
297 kcal
27.3 Fat g
0.3 Sugar g
2.1 Salt g
per 100 g · 11.8 g protein
Pate finas hierbas
Tarta Whisky d
Tarta Whisky
Consum
204 kcal
8.9 Fat g
24 Sugar g
0.2 Salt g
per 100 g · 2.5 g protein
Dairies
Nuez mondada ecológica
Nuez mondada ecológica
Consum
674 kcal
64 Fat g
3.4 Sugar g
— Salt
per 100 g · 15 g protein
Walnut kernels
Carne picada mixta c
Carne picada mixta
Consum
222 kcal
16 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 17 g protein
Fresh ground meat prep...
Fartons d
Fartons
Consum · 150 gr
430 kcal
28.8 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 5.6 g protein
Pastries
Copa chocolate y nata c
Copa chocolate y nata
Consum
132 kcal
5.7 Fat g
16 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Dairy desserts
Iso go c
Iso go
Consum
22 kcal
0 Fat g
5.3 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Non-alcoholic beverage...
Allioli ajo negro e
Allioli ajo negro
Consum
699 kcal
74 Fat g
3.3 Sugar g
1.1 Salt g
per 100 g · 1.6 g protein
Tagliatelle
Ensaladilla rusa c
Ensaladilla rusa
Consum · 750 g
153 kcal
10.1 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 2.1 g protein
Salads
Salteado a
Salteado
Consum
46 kcal
0.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.9 g protein
Meals with fish
Arroz negro congelado c
Arroz negro congelado
Consum
147 kcal
3.9 Fat g
0.3 Sugar g
1 Salt g
per 100 g · 6.1 g protein
Rice dishes
Yigur Bifidus  0% a
Yigur Bifidus 0%
Consum
46 kcal
0.4 Fat g
4.6 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Bifidus yogurts
Mini 9 cereales y semillas c
Mini 9 cereales y semillas
Consum
298 kcal
6.5 Fat g
2.5 Sugar g
1.6 Salt g
per 100 g · 12 g protein
Special breads