Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
e Fartón hojaldrado
535
kcal
27
Fat g
30
Sugar g
0.6
Salt g
per 100 g · 9.8 g protein
NOVA 1 Comino
Nutrition data not available
a Menestra con esparragos
50
kcal
0.3
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
NOVA 4 Empanadilla de pisto
329
kcal
18
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 7.9 g protein
NOVA 1 Canela molida
Nutrition data not available
e Barritas de arroz y trigo
398
kcal
6.9
Fat g
37
Sugar g
1.1
Salt g
per 100 g · 8 g protein
b Ensaladilla
70
kcal
0.3
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 2.3 g protein
a Yogur consum trocitos
40
kcal
0.2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 4.2 g protein
Contact Energy Drink
46
kcal
0.1
Fat g
10.5
Sugar g
—
Salt
per 100 ml · 0.4 g protein
NOVA 2 Vinagre vino tinto
Nutrition data not available
c Tortellini Setas
263
kcal
6.9
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
e Paté finas hierbas
297
kcal
27.3
Fat g
0.3
Sugar g
2.1
Salt g
per 100 g · 11.8 g protein
d Tarta Whisky
204
kcal
8.9
Fat g
24
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
Nuez mondada ecológica
674
kcal
64
Fat g
3.4
Sugar g
—
Salt
per 100 g · 15 g protein
c Carne picada mixta
222
kcal
16
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 17 g protein
d Fartons
430
kcal
28.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
c Copa chocolate y nata
132
kcal
5.7
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c Iso go
22
kcal
0
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e Allioli ajo negro
699
kcal
74
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 1.6 g protein
c Ensaladilla rusa
153
kcal
10.1
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
a Salteado
46
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.9 g protein
c Arroz negro congelado
147
kcal
3.9
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 6.1 g protein
a Yigur Bifidus 0%
46
kcal
0.4
Fat g
4.6
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
c Mini 9 cereales y semillas
298
kcal
6.5
Fat g
2.5
Sugar g
1.6
Salt g
per 100 g · 12 g protein