Nutrition report ready

Menestra con esparragos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score A

View details
Menestra con esparragos by Consum

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Menestra con esparragos

by Consum in Frozen foods Barcode 8414807533715
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Menestra con esparragos by Consum provides 50 kcal per 100 g, with 2.8 g of sugars and 2.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 187 −73%
Total fat 0.3 g 8.2 −96%
Saturated fat 0.1 g 2.9 −97%
Carbohydrates 7.8 g 20.1 −61%
Total sugars 2.8 g 4.4 −37%
Protein 2.4 g 7.9 −70%
Salt 0.1 g 1 −90%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 5%
Sugars higher 35%
Salt lower 11%
Saturated fat lower 9%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414807533715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menestra con esparragos?

Menestra con esparragos contains 50 kcal per 100 g.

How much sugar is in Menestra con esparragos?

Menestra con esparragos has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menestra con esparragos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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