Nutrition report ready

Mini 9 cereales y semillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score C

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Mini 9 cereales y semillas

by Consum in Special breads Barcode 8414807531896
Average nutritional quality

Mini 9 cereales y semillas by Consum provides 298 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 305
Total fat 6.5 g 6.9 −5%
Saturated fat 0.9 g 1.2 −22%
Carbohydrates 45 g 49.7 −9%
Total sugars 2.5 g 4.8 −48%
Protein 12 g 9.8 +22%
Salt 1.6 g 1.5 +8%

Category average across 1125 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 37%
Sugars lower 39%
Salt higher 29%
Saturated fat higher 39%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414807531896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini 9 cereales y semillas?

Mini 9 cereales y semillas contains 298 kcal per 100 g.

How much sugar is in Mini 9 cereales y semillas?

Mini 9 cereales y semillas has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini 9 cereales y semillas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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