Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
a b c d e
1,300 products
Girasoles de setas y mascarpone d NOVA 4
Girasoles de setas y mascarpone
Consum · 250g
269 kcal
10.7 Fat g
4.9 Sugar g
1.2 Salt g
per 100 g · 7.8 g protein
Palm oil free 3 allergens
Letras a NOVA 1
Letras
Consum · 500 g
349 kcal
1.5 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Aceite de oliva b NOVA 2
Aceite de oliva
Consum
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Olive oils
a NOVA 1
Orégano
Consum · 18 g
180 kcal
4.3 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan
Spaghetti a NOVA 1
Spaghetti
Consum · 1 kg
350 kcal
1.2 Fat g
3 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Apio rallado c NOVA 3
Apio rallado
Consum · 345g
23 kcal
0.5 Fat g
4.1 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian 2 allergens
Lasaña Vegetal c NOVA 4
Lasaña Vegetal
Consum · 300 g
112 kcal
5.6 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 3.6 g protein
3 allergens
Picadillo de encurtidos c NOVA 3
Picadillo de encurtidos
Consum · 345g
13 kcal
0.3 Fat g
0.3 Sugar g
1.9 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Pan de pueblo b NOVA 3
Pan de pueblo
Consum
252 kcal
1.6 Fat g
3.9 Sugar g
1.2 Salt g
per 100 g · 7.7 g protein
1 allergen
Aceite refinado de girasol alto oleico c NOVA 2
Aceite refinado de girasol alto oleico
Consum
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Sunflower oils
Ruedas de patata d NOVA 4
Ruedas de patata
Consum · 80 g
464 kcal
17.7 Fat g
0.3 Sugar g
2 Salt g
per 100 g · 1.5 g protein
Palm oil free
Edulcorante de mesa NOVA 4
Edulcorante de mesa
Consum · 75 g
353 kcal
0 Fat g
5.1 Sugar g
3.8 Salt g
per 100 g · 0 g protein
Palm oil free
Pan mini campesino c NOVA 3
Pan mini campesino
Consum · 5 x 45 g
275 kcal
1.6 Fat g
2.5 Sugar g
1.5 Salt g
per 100 g · 8.7 g protein
Palm oil free
Leche desnatada eco b
Leche desnatada eco
Consum
37 kcal
0.5 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Cow milks
Aceite de oliva virgen extra arbequina b NOVA 2
Aceite de oliva virgen extra arbequina
Consum
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Virgin olive oils
Atún claro en aceite de girasol d NOVA 3
Atún claro en aceite de girasol
Consum · 210g
423 kcal
39 Fat g
0 Sugar g
1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Té negro NOVA 1
Té negro
Consum · 35 g
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Navajas al natural a NOVA 4
Navajas al natural
Consum · 111 g
99 kcal
1.9 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 20 g protein
Palm oil free 2 allergens
Tortellini 4 quesos d NOVA 4
Tortellini 4 quesos
Consum · 250g
302 kcal
9.6 Fat g
4.9 Sugar g
1.2 Salt g
per 100 g · 12 g protein
8 allergens
Canónigos a NOVA 1
Canónigos
Consum
21 kcal
0.4 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Café latte expresso c NOVA 4
Café latte expresso
Consum · 263 g
57 kcal
1.2 Fat g
8.7 Sugar g
0.2 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Bombones de chocolate e NOVA 4
Bombones de chocolate
Consum · 470 g
544 kcal
34 Fat g
48 Sugar g
0.2 Salt g
per 100 g · 7.2 g protein
3 allergens
Flan de queso d NOVA 4
Flan de queso
Consum · 100g
156 kcal
6.3 Fat g
18 Sugar g
0.3 Salt g
per 100 g · 4.7 g protein
Palm oil free 2 allergens
Helado de vainilla y nueces de macadamia d
Helado de vainilla y nueces de macadamia
Consum
230 kcal
10 Fat g
24 Sugar g
0.3 Salt g
per 100 g · 2.5 g protein
Ice cream tubs