Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
a b c d e
1,300 products
Fuente Arquillo, agua de mineralización débil a NOVA 1
Fuente Arquillo, agua de mineralización débil
Consum · 8 L.
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Margarina c NOVA 2
Margarina
Consum
364 kcal
40 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 0.5 g protein
Margarines
Aceite de oliva b
Aceite de oliva
Consum
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Olive oils
Product 8414807544421 b NOVA 1
Product 8414807544421
Consum · 1 l
19 kcal
0 Fat g
4.3 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Palm oil free
Bombones de chocolate e NOVA 4
Bombones de chocolate
Consum · 150 g
544 kcal
34 Fat g
48 Sugar g
0.2 Salt g
per 100 g · 7.1 g protein
3 allergens
Tortellini de pollo y panceta ahumada c NOVA 4
Tortellini de pollo y panceta ahumada
Consum · 250g
265 kcal
5.3 Fat g
4.5 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
Girasoles de queso de cabra y miel d NOVA 4
Girasoles de queso de cabra y miel
Consum · 250g
275 kcal
9.4 Fat g
7 Sugar g
0.8 Salt g
per 100 g · 11.2 g protein
Palm oil free 3 allergens
Magro de cerdo cocido d NOVA 4
Magro de cerdo cocido
Consum · 220 g
145 kcal
8.3 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 17 g protein
Palm oil free
Delicias de brotes a
Delicias de brotes
Consum · 100 g
17 kcal
0.5 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 2.4 g protein
Salads
Pepinillos sabor anchoa d NOVA 4
Pepinillos sabor anchoa
Consum · 425g
20 kcal
0.3 Fat g
0.4 Sugar g
3.4 Salt g
per 100 g · 1.3 g protein
Palm oil free 1 allergen
Espinacas a NOVA 1
Espinacas
Consum · 300 g
26 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
Habas Fritas d NOVA 3
Habas Fritas
Consum · 100g
474 kcal
23 Fat g
3 Sugar g
2 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Roller al cacao e NOVA 4
Roller al cacao
Consum · 150g
436 kcal
19 Fat g
43 Sugar g
0.4 Salt g
per 100 g · 3.8 g protein
4 allergens
Lunas al cacao e NOVA 4
Lunas al cacao
Consum · 350 g
514 kcal
31 Fat g
36 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
4 allergens
Pan Rallado c NOVA 3
Pan Rallado
Consum · 500g
355 kcal
1 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegan 1 allergen
Patatas light d NOVA 3
Patatas light
Consum · 130g
463 kcal
18 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 7 g protein
Palm oil freeVegan 1 allergen
Sal yodada NOVA 2
Sal yodada
Consum · 1 kg
0 kcal
0 Fat g
0 Sugar g
100 Salt g
per 100 g · 0 g protein
Iodised salts
Bífidus edulcorado 0% 0% a NOVA 4
Bífidus edulcorado 0% 0%
Consum
39 kcal
0.1 Fat g
5.5 Sugar g
0.2 Salt g
per 100 g · 4.2 g protein
Palm oil free 1 allergen
Napolitanas con crema sabor vainilla e NOVA 4
Napolitanas con crema sabor vainilla
Consum · 320 g
396 kcal
20 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
5 allergens
Brazo sabor cacao e NOVA 4
Brazo sabor cacao
Consum · 300 g
393 kcal
13 Fat g
37 Sugar g
0.5 Salt g
per 100 g · 3.4 g protein
4 allergens
Mega mix e NOVA 4
Mega mix
Consum
507 kcal
26.1 Fat g
0.6 Sugar g
2.1 Salt g
per 100 g · 3.6 g protein
2 allergens
Natillas vainilla c NOVA 4
Natillas vainilla
Consum · 500g
114 kcal
2.7 Fat g
15.5 Sugar g
0.1 Salt g
per 100 g · 2.4 g protein
Palm oil free 1 allergen
Albondigas rebozadas d NOVA 4
Albondigas rebozadas
Consum · 350 g
139 kcal
6.1 Fat g
0.6 Sugar g
2.2 Salt g
per 100 g · 18.5 g protein
1 allergen
Spaghetti al huevo a NOVA 1
Spaghetti al huevo
Consum · 250g
269 kcal
2.7 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 2 allergens