Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
a b c d e
1,300 products
Macarrones rayados a NOVA 1
Macarrones rayados
Consum · 500 g
349 kcal
1.5 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Alcaparrones d NOVA 3
Alcaparrones
Consum · 340g
30 kcal
0.4 Fat g
0.2 Sugar g
2.5 Salt g
per 100 g · 1.9 g protein
1 allergen
Espirales a NOVA 1
Espirales
Consum · 500 g
349 kcal
1.5 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Zamburiñas en salsa vieira b NOVA 3
Zamburiñas en salsa vieira
Consum · 111 g
165 kcal
12 Fat g
0 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Tomate tamizado a NOVA 1
Tomate tamizado
Consum · 400 g
33 kcal
0.1 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Menestra a NOVA 3
Menestra
Consum · 660 g
30 kcal
0.5 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Pimienta negra en grano NOVA 1
Pimienta negra en grano
Consum · 48 g
330 kcal
7.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Arroz Precocido a NOVA 1
Arroz Precocido
Consum · 1002 g
122 kcal
0.4 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
b NOVA 1
Anacardos tostados sin sal
Consum · 200g
574 kcal
46 Fat g
5 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Pimentón picante NOVA 1
Pimentón picante
Consum · 38 g
44 kcal
0.3 Fat g
5.3 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Bitter e NOVA 4
Bitter
Consum
43 kcal
0 Fat g
10 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Margarina 3/4 c NOVA 2
Margarina 3/4
Consum · 250 g
540 kcal
60 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 0 g protein
Vegetarian
Mezcla de coles a NOVA 3
Mezcla de coles
Consum · 300g
27 kcal
0.1 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Helado sabor a leche Merengada d NOVA 4
Helado sabor a leche Merengada
Consum · 490 g
202 kcal
11 Fat g
21 Sugar g
0.2 Salt g
per 100 g · 2.5 g protein
Palm oil free 1 allergen
Alubias jardinera a NOVA 3
Alubias jardinera
Consum · 430 g
76 kcal
0.8 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 4.3 g protein
Palm oil free
Macedonia de verduras c NOVA 3
Macedonia de verduras
Consum
32 kcal
0.5 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 1.2 g protein
Palm oil free
Vinagre de Jerez reserva NOVA 2
Vinagre de Jerez reserva
Consum · 250 ml
23 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Baguette rústica c NOVA 3
Baguette rústica
Consum
284 kcal
1.7 Fat g
1.6 Sugar g
1.7 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 1 allergen
Fiambres sanwich c NOVA 4
Fiambres sanwich
Consum
120 kcal
4 Fat g
1 Sugar g
1.5 Salt g
per 100 g · 12.5 g protein
Palm oil free
Aceite refinado de semillas c NOVA 2
Aceite refinado de semillas
Consum · 1 l
826 kcal
91.8 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Fruit and fruit seed o...
San Jacobo d NOVA 4
San Jacobo
Consum · 300g
186 kcal
6.6 Fat g
1.4 Sugar g
2.1 Salt g
per 100 g · 8 g protein
3 allergens
Pimienta blanca molida NOVA 1
Pimienta blanca molida
Consum · 43 g
310 kcal
2.1 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 11.4 g protein
Palm oil freeVegan
Caballa del sur en filetes, en aceite de girasol NOVA 3
Caballa del sur en filetes, en aceite de girasol
Consum · 115 g
215 kcal
12 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 26 g protein
Palm oil free 2 allergens
Spaghetti a NOVA 1
Spaghetti
Consum · 500 g
349 kcal
1.5 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen