Nutrition report ready

Mezcla de coles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score A NOVA 3

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Mezcla de coles by Consum

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Mezcla de coles

by Consum 300g in Salads Barcode 8414807531209

Ensalada lista para consumir

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Mezcla de coles by Consum provides 27 kcal per 100 g, with 3.4 g of sugars and 1.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 177 −85%
Total fat 0.1 g 11.7 −99%
Saturated fat 0 g 2.4 −100%
Carbohydrates 3.9 g 12.4 −69%
Total sugars 3.4 g 4 −14%
Added sugars 0 g 1 −100%
Dietary fiber 2.4 g 2.4
Protein 1.3 g 7.3 −82%
Salt 0.1 g 1.1 −95%

Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 11%
Sugars higher 39%
Salt lower 7%
Saturated fat lower 1%
Protein top 87%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Repollo, col lombarda.

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414807531209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla de coles?

Mezcla de coles contains 27 kcal per 100 g.

How much sugar is in Mezcla de coles?

Mezcla de coles has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mezcla de coles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mezcla de coles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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