Lasaña Vegetal

by Consum 300 g in Frozen lasagne Barcode 8414807561664
Average nutritional quality
Ultra-processed food

Lasaña Vegetal by Consum provides 112 kcal per 100 g, with 2.3 g of sugars and 3.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen lasagne category and comes in a 300 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 336 kcal 132 −15%
Total fat 5.6 g 16.8 g 22% 5.9 −6%
Saturated fat 1.4 g 4.2 g 21% 2.3 −39%
Carbohydrates 11 g 33 g 12% 13.4 −18%
Total sugars 2.3 g 6.9 g 2.7 −14%
Added sugars 0 g 0 g 0% 0.3 −97%
Dietary fiber 2.1 g 6.3 g 23% 1.4 +47%
Protein 3.6 g 10.8 g 22% 5.6 −36%
Salt 0.6 g 1.9 g 0.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Frozen lasagne products on Foodmetria.

Compared with other frozen lasagne

Calories lower 16%
Sugars lower 24%
Salt lower 12%
Saturated fat lower 11%
Protein top 93%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, semola de TRIGO (GLUTEN), verduras (14%) (berenjena, pimiento verde, pimiento rojo, calabacin, cebolla, zanahoria, espinacas), mezcla de quesos rallados (4%) (queso mozzarella: LECHE pasteurizada, sal, FERMENTOS LÁCTEOS; queso cheddar: LECHE pasteurizada, cuajo, sal, colorante (betacaroteno) y FERMENTOS LÁCTICOS); aceite de nabina, concentrado de tomate (4%), champiñones (4%), mezcla de setas (3%) (Seta de Ostra Entera, Seta Boletus Luteus, Seta Nameko Entera, Seta Boletus Edulis, Seta Shiitake Entera), harina de TRIGO (GLUTEN, LECHE desnatada en polvo, texturizado de TRIGO (harina de TRIGO (GLUTEN), sall, queso fundido (1%) [queso (LECHE de vaca, cabra y ovejal, agua, MANTEQUILLA, solidos lácteos (LACTOSUERO, proteínas de LECHE, LECHE en polvo desnatadal, almidón modificado de patata, sal, sales de fundido (E 452, E 331) y conservador E 202], NATA pasteurizada, preparado lácteo en polvo (LACTOSA, grasa de LECHE, proteinas de la LECHE), sal, almidon, almidón modificado, aromas naturales (contiene TRIGO (GLUTEN) y LECHE), aromas, pan rallado (harina de TRIGO (GLUTEN), agua, sal, levadura), salsa de SOJA en polvo [SOJA, TRIGO (GLUTEN), sall, maltodextrina], azúcar, especias, ajo, pasta de setas (contiene TRIGO (GLUTEN) (concentrado de jugo de hongos, jarabe de glucosa, polvo de extracto de hongos. maltodextrina, sal, vinagre de vino blanco, cebolla en polvo, agua, ajo en polvo, pimienta negra molida, laurel molido).

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNuts

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Sold in
Spain
Barcode
8414807561664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lasaña Vegetal?

Lasaña Vegetal contains 112 kcal per 100 g and about 336 kcal per serving (300 g).

How much sugar is in Lasaña Vegetal?

Lasaña Vegetal has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lasaña Vegetal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lasaña Vegetal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lasaña Vegetal contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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