Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
a b c d e
1,300 products
Banderillas dulces c NOVA 4
Banderillas dulces
Consum · 215g escurridos
31 kcal
2 Fat g
0.4 Sugar g
3 Salt g
per 100 g · 1.2 g protein
Palm oil free 2 allergens
Pizza fresca barbacoa al horno de piedra d NOVA 4
Pizza fresca barbacoa al horno de piedra
Consum · 400 g
247 kcal
8.5 Fat g
4.8 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
Brotes germinados c NOVA 3
Brotes germinados
Consum · 190 g
34 kcal
0.3 Fat g
4.7 Sugar g
1 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegetarian 1 allergen
Agua a NOVA 1
Agua
Consum
0 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Natural mineral waters
Fresh sin gas b
Fresh sin gas
Consum
21 kcal
0 Fat g
5.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Fresh tabbouleh
d NOVA 1
Coquitos natural
Consum · 100g
659 kcal
67 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Salsa tomate, orégano y albahaca c
Salsa tomate, orégano y albahaca
Consum
73 kcal
4.1 Fat g
5.5 Sugar g
1.1 Salt g
per 100 g · 1.4 g protein
Groceries
Natillas chocolate c
Natillas chocolate
Consum
127 kcal
3.1 Fat g
17 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Refrigerated chocolate...
Molinillo 4 bayas NOVA 1
Molinillo 4 bayas
Consum · 34 g
326 kcal
6.5 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 12.9 g protein
Palm oil freeVegan
Almendras tostadas con piel b
Almendras tostadas con piel
Consum
656 kcal
58 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 23 g protein
VeganVegetarian
Extra intenso NOVA 1
Extra intenso
Consum · 100 g
397 kcal
15.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan
Aritos bañados en chocolate blanco e
Aritos bañados en chocolate blanco
Consum
509 kcal
25 Fat g
35 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Biscuits
Nuggets de pollo c
Nuggets de pollo
Consum
226 kcal
12.3 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 10.8 g protein
Chicken nuggets
Corazones de alcachofa pequeña a
Corazones de alcachofa pequeña
Consum
23 kcal
0.2 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 1.2 g protein
Canned artichokes
Bebida de soja de cultivo ecologico b
Bebida de soja de cultivo ecologico
Consum
40 kcal
2 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Soy-based drinks
Nuggets de pollo b
Nuggets de pollo
Consum
156 kcal
5 Fat g
0.9 Sugar g
1.3 Salt g
per 100 g · 12.8 g protein
Chicken nuggets
Agua mineral natural Chóvar a NOVA 1
Agua mineral natural Chóvar
Consum
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Coconut waters
Sopa maravilla NOVA 4
Sopa maravilla
Consum · 66 g
318 kcal
2.5 Fat g
4.6 Sugar g
8.9 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Café molido espresso natural NOVA 1
Café molido espresso natural
Consum · 250 g
397 kcal
15.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan
Arroz de Valencia - Denominación de origen b
Arroz de Valencia - Denominación de origen
Consum · 1 kg
344 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Rice
Helado smoothie mango c
Helado smoothie mango
Consum
92 kcal
0 Fat g
20 Sugar g
0 Salt g
per 100 g · 0.7 g protein
VeganVegetarian
Yoghurt 0% a
Yoghurt 0%
Consum
40 kcal
0.3 Fat g
5.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Yogurts
Galletas con chocolate negro e
Galletas con chocolate negro
Consum
495 kcal
23 Fat g
35 Sugar g
0.7 Salt g
per 100 g · 6.5 g protein
Biscuit with a dark ch...
Pizza 5 quesos d
Pizza 5 quesos
Consum
254 kcal
10.7 Fat g
2.2 Sugar g
1.4 Salt g
per 100 g · 11.9 g protein
Cheese pizzas