Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
c Pipas
606
kcal
49.6
Fat g
2.6
Sugar g
1.7
Salt g
per 100 g · 26 g protein
a Selección de brotes
19
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
NOVA 4 Sabor menta regaliz sin azúcar
276
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0 g protein
b Ice Tea
1
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a Garbí
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
d Helado 3 sabores
190
kcal
8.8
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
NOVA 4 Consum Kids Petit Maxi
101
kcal
2.7
Fat g
13.3
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
a NOVA 4
Barritas de muesli avellana
368
kcal
14
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 8.4 g protein
d Helado Dulce de Leche
209
kcal
7.4
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
NOVA 1 Café soluble descafeinado natural
296
kcal
1.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.4 g protein
b Infusión sueño
3
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c Bifidus
74
kcal
3
Fat g
14
Sugar g
1
Salt g
per 100 g · 5 g protein
c Delicias de pescado
111
kcal
4.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 10 g protein
e Farton hojaldrado
471
kcal
27
Fat g
19
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
d Integral familiar
380
kcal
6.5
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 13 g protein
e Bombón Limón helado
329
kcal
21
Fat g
29
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
c Bacalao ultracongelado
62
kcal
1.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d Tropical consum
46
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 0.3 g protein
b Lenteja ecológica extra consum
83
kcal
0
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
d Mejillones en Escabeche
158
kcal
7.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 18.1 g protein
e Paté hígado de cerdo
300
kcal
27.2
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
b Zumo de pomelo rosa
32
kcal
0
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e Cono sabor vainilla y caramelo
270
kcal
10
Fat g
28
Sugar g
0.2
Salt g
per 100 ml · 3.2 g protein
c Huracan
137
kcal
5.6
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein