Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
a Mermelada extra de Fresa
40
kcal
0.2
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Cono
289
kcal
13
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
a Avellana cruda
683
kcal
63
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 19.3 g protein
e Mini Bombon Menta
374
kcal
25
Fat g
31
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
b Leche Almendra sin azúcar
14
kcal
1.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
a Bonito del Norte
186
kcal
10
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
d Queso de Oveja
446
kcal
37
Fat g
1.3
Sugar g
2.1
Salt g
per 100 g · 27 g protein
d Sardinillas sardinas picantes
220
kcal
14.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.3 g protein
e Bombón blanco
333
kcal
22
Fat g
28
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
NOVA 4 Sopa Pollo con fideos
326
kcal
5.2
Fat g
3.2
Sugar g
15.2
Salt g
per 100 g · 13.1 g protein
d Queso Curado Cosum
407
kcal
34
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 24 g protein
a Pimiento piquillo entero
47
kcal
0.5
Fat g
6.1
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
a Capriccio de brotes
18
kcal
0.4
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 2 g protein
c Tortilla de patata
121
kcal
7.5
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 4.9 g protein
c Lasaña boloñesa
144
kcal
7.1
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
e Chocolate con leche relleno con moka
549
kcal
32.2
Fat g
58.1
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
d Brochetas pollo al pimienton
122
kcal
5.4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 16.6 g protein
NOVA 1
Cúrcuma
291
kcal
3.3
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
d Pipas con sal
637
kcal
52.5
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 28.9 g protein
NOVA 4 Cacao instantáneo
385
kcal
2.7
Fat g
79
Sugar g
0.2
Salt g
per 100 g · 5 g protein
NOVA 4 Sabor menta sin azúcar
280
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Fruta y leche mediterráneo
32
kcal
0
Fat g
7.5
Sugar g
0
Salt g
per 100 g · 0.4 g protein
c Yogur de vaca ecológico con arándanos
105
kcal
3.3
Fat g
14.5
Sugar g
0.1
Salt g
per 100 g · 3 g protein
a Setas
14
kcal
0.5
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 1.1 g protein